Shake and Bake

Workouts

Tuesday 8/10/21 @ 12:22 AM
79kj
82rpm
42%
18mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 6/22/21 @ 12:13 AM
24kj
70rpm
29%
10mph
Saturday 3/20/21 @ 3:31 PM
80kj
66rpm
49%
18mph
10 min Climb Ride
Ben Alldis
Saturday 4/18/20 @ 4:29 PM
50kj
59rpm
43%
15mph
Saturday 3/13/21 @ 11:39 AM
354kj
66rpm
50%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:33 PM
231kj
59rpm
48%
15mph
Thursday 12/3/20 @ 12:29 AM
314kj
71rpm
53%
20mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:30 AM
128kj
76rpm
32%
13mph
Tuesday 11/10/20 @ 12:29 AM
299kj
72rpm
51%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
Wednesday 8/12/20 @ 11:25 PM
308kj
66rpm
56%
20mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:34 PM
117kj
64rpm
35%
12mph
Tuesday 7/28/20 @ 1:14 AM
100kj
71rpm
52%
20mph
10 min Low Impact Ride
Alex Toussaint
Saturday 4/18/20 @ 3:24 PM
17kj
75rpm
28%
11mph
Tuesday 7/14/20 @ 7:52 PM
75kj
70rpm
46%
17mph
10 min Low Impact Ride
Robin Arzón
Monday 7/20/20 @ 4:49 AM
42kj
56rpm
36%
12mph
Wednesday 7/15/20 @ 11:26 PM
93kj
60rpm
57%
19mph
10 min Climb Ride
Robin Arzón
Saturday 4/18/20 @ 3:15 PM
26kj
77rpm
34%
14mph
Friday 5/15/20 @ 4:28 PM
294kj
62rpm
57%
20mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:30 PM
138kj
63rpm
38%
13mph

Workouts

10 min Low Impact Ride
Alex Toussaint
79 kj
Tuesday 8/10/21
24 kj
Tuesday 6/22/21
10 min Climb Ride
Ben Alldis
80 kj
Saturday 3/20/21
50 kj
Saturday 4/18/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
354 kj
Saturday 3/13/21
231 kj
Saturday 2/27/21
30 min Outkast Ride
Denis Morton
314 kj
Thursday 12/3/20
128 kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
299 kj
Tuesday 11/10/20
148 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
308 kj
Wednesday 8/12/20
117 kj
Wednesday 8/12/20
10 min Low Impact Ride
Alex Toussaint
100 kj
Tuesday 7/28/20
17 kj
Saturday 4/18/20
10 min Low Impact Ride
Robin Arzón
75 kj
Tuesday 7/14/20
42 kj
Monday 7/20/20
10 min Climb Ride
Robin Arzón
93 kj
Wednesday 7/15/20
26 kj
Saturday 4/18/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
294 kj
Friday 5/15/20
138 kj
Friday 5/15/20