Shake and Bake
Workouts
Wednesday 5/10/23 @ 10:18 PM
✅
185kj
68rpm
43%
16mph
Monday 5/1/23 @ 11:1 PM
89kj
32rpm
56%
12mph
Wednesday 5/26/21 @ 9:40 AM
✅
154kj
68rpm
48%
18mph
Saturday 5/22/21 @ 12:28 PM
25kj
28rpm
43%
8mph
Wednesday 3/24/21 @ 12:5 AM
✅
228kj
63rpm
50%
17mph
Sunday 3/21/21 @ 11:27 AM
63kj
35rpm
46%
10mph
Saturday 11/7/20 @ 4:55 PM
✅
111kj
73rpm
54%
21mph
Sunday 3/21/21 @ 4:58 PM
22kj
36rpm
46%
10mph
Friday 10/16/20 @ 9:44 PM
✅
153kj
68rpm
47%
17mph
Tuesday 10/13/20 @ 10:53 PM
35kj
32rpm
46%
9mph
Saturday 10/10/20 @ 2:22 PM
✅
134kj
70rpm
44%
17mph
Sunday 9/6/20 @ 6:32 AM
27kj
39rpm
34%
8mph
Tuesday 7/28/20 @ 1:14 AM
✅
100kj
71rpm
52%
20mph
Monday 7/29/19 @ 10:17 AM
26kj
40rpm
46%
11mph
Friday 6/19/20 @ 8:28 PM
✅
264kj
69rpm
50%
19mph
Friday 6/19/20 @ 6:29 PM
78kj
40rpm
45%
11mph
Wednesday 6/10/20 @ 11:41 PM
✅
294kj
70rpm
52%
20mph
Sunday 6/7/20 @ 4:8 PM
67kj
37rpm
44%
10mph
Wednesday 5/13/20 @ 12:10 AM
✅
286kj
68rpm
53%
19mph
Wednesday 11/13/19 @ 5:10 PM
61kj
36rpm
44%
10mph
Workouts
63
kj
Sunday 3/21/21
61
kj
Wednesday 11/13/19