Shake and Bake
Workouts
Monday 10/5/20 @ 7:32 PM
111kj
94rpm
44%
21mph
Thursday 3/26/20 @ 3:58 PM
✅
444kj
90rpm
51%
23mph
Thursday 5/21/20 @ 6:17 PM
105kj
92rpm
46%
21mph
Saturday 5/23/20 @ 1:42 PM
✅
461kj
85rpm
55%
23mph
Tuesday 5/19/20 @ 4:14 PM
360kj
88rpm
48%
21mph
Saturday 5/16/20 @ 2:42 PM
✅
428kj
85rpm
53%
23mph
Wednesday 5/13/20 @ 4:2 PM
365kj
86rpm
48%
21mph
Saturday 5/9/20 @ 8:25 PM
✅
449kj
84rpm
54%
23mph
Tuesday 5/5/20 @ 8:12 PM
230kj
88rpm
48%
21mph
Saturday 4/25/20 @ 3:29 PM
✅
436kj
95rpm
49%
23mph
Monday 5/4/20 @ 6:12 PM
382kj
86rpm
50%
22mph
Monday 5/4/20 @ 7:59 PM
✅
439kj
84rpm
53%
23mph
Sunday 2/16/20 @ 4:40 PM
552kj
86rpm
49%
21mph
Monday 2/17/20 @ 5:2 PM
✅
955kj
87rpm
62%
26mph
Saturday 1/18/20 @ 9:25 PM
359kj
85rpm
49%
21mph
Friday 1/24/20 @ 12:53 AM
✅
384kj
87rpm
50%
22mph
Sunday 1/12/20 @ 3:53 PM
✅
541kj
85rpm
49%
21mph
Tuesday 1/7/20 @ 10:10 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 3:11 PM
550kj
83rpm
50%
21mph
Sunday 1/5/20 @ 2:29 PM
✅
670kj
81rpm
56%
23mph
Workouts
105
kj
Thursday 5/21/20
360
kj
Tuesday 5/19/20
365
kj
Wednesday 5/13/20
230
kj
Tuesday 5/5/20
382
kj
Monday 5/4/20