Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/25/24 @ 8:34 PM
Difficulty: 6.26 / 10
260kj
87rpm
44%
20mph
20 min Classic Rock Run
Logan Aldridge
Thursday 2/22/24 @ 12:9 PM
Difficulty: 6.79 / 10
 
30 min Power Zone Country Ride
Denis Morton
Wednesday 2/21/24 @ 7:50 PM
Difficulty: 7.4 / 10
261kj
89rpm
45%
21mph
45 min Power Zone Hip Hop Ride
Denis Morton
Monday 2/19/24 @ 7:57 PM
Difficulty: 7.92 / 10
375kj
89rpm
45%
20mph
20 min Country Pop Run
Selena Samuela
Sunday 2/18/24 @ 1:45 PM
Difficulty: 7.02 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Thursday 2/15/24 @ 3:41 PM
Difficulty: 7.9 / 10
265kj
88rpm
45%
21mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 2/13/24 @ 1:22 PM
Difficulty: 7.2 / 10
239kj
91rpm
43%
20mph
Tuesday 2/13/24 @ 2:10 AM
Difficulty: NaN / 10
kj
rpm
%
0mph
20 min 90s Run
Joslyn Thompson Rule
Monday 2/12/24 @ 4:51 PM
Difficulty: 7.04 / 10
 
10 min Hip Mobility
Andy Speer
Saturday 2/10/24 @ 2:40 PM
Difficulty: 5.26 / 10