Shake and Bake
Workouts
Wednesday 3/17/21 @ 4:36 PM
153kj
88rpm
46%
21mph
Wednesday 6/9/21 @ 10:57 AM
✅
217kj
56rpm
59%
19mph
Tuesday 6/30/20 @ 7:36 PM
✅
371kj
87rpm
49%
22mph
Saturday 6/27/20 @ 9:49 PM
294kj
58rpm
59%
19mph
Saturday 5/16/20 @ 7:53 PM
239kj
88rpm
48%
21mph
Wednesday 6/3/20 @ 7:19 PM
✅
363kj
64rpm
61%
21mph
Friday 5/1/20 @ 7:57 PM
✅
367kj
88rpm
48%
21mph
Saturday 5/2/20 @ 10:40 AM
326kj
61rpm
60%
20mph
Thursday 4/9/20 @ 5:18 PM
✅
361kj
90rpm
47%
21mph
Friday 4/10/20 @ 7:32 PM
355kj
68rpm
57%
21mph
Tuesday 3/17/20 @ 3:35 PM
✅
327kj
86rpm
46%
20mph
Friday 3/20/20 @ 8:2 PM
315kj
75rpm
51%
20mph
Tuesday 12/31/19 @ 10:27 PM
✅
361kj
81rpm
51%
21mph
Monday 1/13/20 @ 10:44 PM
257kj
84rpm
43%
18mph
Monday 12/9/19 @ 12:7 PM
✅
331kj
84rpm
47%
20mph
Friday 12/27/19 @ 10:25 PM
255kj
82rpm
44%
18mph
Sunday 12/22/19 @ 5:31 PM
✅
348kj
84rpm
48%
21mph
Sunday 12/22/19 @ 10:25 PM
220kj
80rpm
42%
17mph
Workouts
294
kj
Saturday 6/27/20
239
kj
Saturday 5/16/20
326
kj
Saturday 5/2/20
257
kj
Monday 1/13/20