Shake and Bake

Workouts

Saturday 7/27/19 @ 7:6 PM
242kj
84rpm
49%
21mph
20 min Country Ride
Ally Love
Sunday 7/28/19 @ 7:38 PM
90kj
59rpm
42%
14mph
Sunday 1/7/18 @ 4:29 PM
10kj
66rpm
36%
13mph
45 min Hip Hop Ride
Ally Love
Friday 1/5/18 @ 10:21 PM
25kj
77rpm
35%
14mph

Workouts

20 min Country Ride
Ally Love
242 kj
Saturday 7/27/19
90 kj
Sunday 7/28/19
45 min Hip Hop Ride
Ally Love
10 kj
Sunday 1/7/18
25 kj
Friday 1/5/18