Shake and Bake
Workouts
Tuesday 5/4/21 @ 9:21 AM
386kj
82rpm
43%
18mph
Friday 5/7/21 @ 9:20 PM
✅
729kj
82rpm
56%
24mph
Wednesday 4/7/21 @ 9:26 AM
222kj
83rpm
40%
17mph
Wednesday 3/17/21 @ 7:54 PM
✅
429kj
84rpm
53%
23mph
Thursday 3/11/21 @ 10:16 AM
358kj
83rpm
42%
18mph
Tuesday 5/19/20 @ 7:39 PM
✅
809kj
82rpm
59%
25mph
Thursday 1/28/21 @ 10:19 AM
360kj
83rpm
42%
18mph
Thursday 3/5/20 @ 8:11 PM
✅
782kj
83rpm
58%
24mph
Thursday 10/29/20 @ 9:1 AM
380kj
88rpm
41%
19mph
Sunday 10/25/20 @ 8:36 PM
✅
708kj
84rpm
55%
24mph
Thursday 9/17/20 @ 9:44 PM
386kj
88rpm
42%
19mph
Monday 9/14/20 @ 10:23 PM
✅
729kj
83rpm
57%
24mph
Friday 9/4/20 @ 9:41 PM
421kj
86rpm
44%
19mph
Monday 11/4/19 @ 9:9 PM
✅
922kj
80rpm
63%
26mph
Monday 4/8/19 @ 8:19 PM
600kj
88rpm
44%
20mph
Thursday 6/13/19 @ 11:42 PM
✅
1019kj
83rpm
57%
24mph
Thursday 5/23/19 @ 8:21 PM
404kj
84rpm
44%
19mph
Friday 5/24/19 @ 2:2 PM
✅
651kj
81rpm
54%
23mph
Tuesday 3/26/19 @ 5:43 PM
427kj
82rpm
45%
19mph
Sunday 3/24/19 @ 3:49 PM
✅
611kj
83rpm
52%
22mph
Workouts
386
kj
Tuesday 5/4/21
222
kj
Wednesday 4/7/21
358
kj
Thursday 3/11/21
360
kj
Thursday 1/28/21
380
kj
Thursday 10/29/20
386
kj
Thursday 9/17/20
600
kj
Monday 4/8/19
404
kj
Thursday 5/23/19