Shake and Bake
Workouts
Tuesday 5/4/21 @ 9:21 AM
✅
386kj
82rpm
43%
18mph
Thursday 5/6/21 @ 11:3 PM
198kj
47rpm
46%
10mph
Thursday 3/11/21 @ 10:16 AM
358kj
83rpm
42%
18mph
Saturday 3/13/21 @ 1:21 AM
✅
426kj
81rpm
46%
19mph
Thursday 1/28/21 @ 10:19 AM
360kj
83rpm
42%
18mph
Friday 1/29/21 @ 1:22 AM
✅
393kj
73rpm
47%
18mph
Thursday 10/29/20 @ 9:1 AM
380kj
88rpm
41%
19mph
Saturday 12/19/20 @ 1:34 AM
✅
423kj
79rpm
47%
19mph
Thursday 9/17/20 @ 9:44 PM
386kj
88rpm
42%
19mph
Thursday 9/17/20 @ 12:10 AM
✅
427kj
83rpm
46%
19mph
Friday 9/4/20 @ 9:41 PM
421kj
86rpm
44%
19mph
Saturday 9/5/20 @ 9:12 PM
✅
441kj
78rpm
47%
19mph
Sunday 4/21/19 @ 9:50 PM
✅
473kj
92rpm
44%
20mph
Wednesday 4/17/19 @ 9:46 PM
440kj
85rpm
45%
20mph
Monday 4/8/19 @ 8:19 PM
✅
600kj
88rpm
44%
20mph
Saturday 4/6/19 @ 4:24 PM
500kj
83rpm
43%
18mph
Tuesday 3/26/19 @ 5:43 PM
✅
427kj
82rpm
45%
19mph
Monday 3/25/19 @ 3:44 PM
362kj
80rpm
43%
18mph
Monday 3/18/19 @ 9:9 PM
✅
411kj
88rpm
42%
19mph
Saturday 2/16/19 @ 1:33 AM
378kj
86rpm
42%
18mph
Workouts
198
kj
Thursday 5/6/21
358
kj
Thursday 3/11/21
360
kj
Thursday 1/28/21
380
kj
Thursday 10/29/20
386
kj
Thursday 9/17/20
500
kj
Saturday 4/6/19