Shake and Bake
Workouts
Thursday 2/6/20 @ 3:15 AM
✅
67kj
67rpm
45%
16mph
Friday 5/14/21 @ 2:31 AM
34kj
77rpm
31%
12mph
Friday 3/12/21 @ 6:7 PM
✅
324kj
79rpm
42%
17mph
Sunday 3/14/21 @ 4:22 PM
267kj
86rpm
36%
16mph
Wednesday 3/3/21 @ 7:51 PM
✅
311kj
69rpm
43%
16mph
Tuesday 3/2/21 @ 5:58 PM
272kj
83rpm
35%
15mph
Wednesday 2/10/21 @ 8:27 PM
✅
401kj
71rpm
44%
17mph
Sunday 2/7/21 @ 5:8 PM
338kj
85rpm
36%
16mph
Monday 2/8/21 @ 9:45 PM
✅
317kj
78rpm
42%
17mph
Wednesday 2/10/21 @ 8:16 PM
258kj
85rpm
36%
16mph
Wednesday 1/20/21 @ 11:0 PM
✅
279kj
75rpm
42%
17mph
Wednesday 1/20/21 @ 10:18 PM
260kj
83rpm
38%
16mph
Thursday 4/2/20 @ 11:39 PM
✅
70kj
67rpm
40%
14mph
Monday 4/27/20 @ 4:33 PM
51kj
68rpm
35%
12mph
Monday 4/20/20 @ 10:41 PM
✅
158kj
71rpm
47%
18mph
Monday 4/20/20 @ 12:1 PM
124kj
73rpm
42%
16mph
Friday 3/6/20 @ 7:2 PM
✅
190kj
69rpm
44%
16mph
Monday 2/24/20 @ 6:26 PM
165kj
75rpm
40%
15mph
Monday 3/16/20 @ 8:32 PM
✅
231kj
72rpm
46%
18mph
Monday 3/16/20 @ 6:56 PM
154kj
78rpm
37%
15mph
Workouts
267
kj
Sunday 3/14/21
338
kj
Sunday 2/7/21
258
kj
Wednesday 2/10/21
260
kj
Wednesday 1/20/21