Shake and Bake
Workouts
Wednesday 1/4/23 @ 12:3 AM
✅
66kj
67rpm
45%
17mph
Monday 4/12/21 @ 2:32 AM
56kj
75rpm
38%
15mph
Monday 9/27/21 @ 8:11 PM
130kj
70rpm
44%
16mph
Monday 9/13/21 @ 11:26 PM
✅
175kj
79rpm
49%
19mph
Saturday 2/27/21 @ 6:28 PM
✅
367kj
73rpm
47%
18mph
Monday 8/9/21 @ 8:7 PM
340kj
85rpm
41%
17mph
Sunday 5/2/21 @ 1:19 PM
✅
128kj
81rpm
39%
16mph
Friday 2/12/21 @ 9:22 PM
105kj
86rpm
37%
15mph
Saturday 4/4/20 @ 1:59 PM
✅
116kj
77rpm
39%
16mph
Friday 1/1/21 @ 9:36 PM
99kj
82rpm
36%
15mph
Thursday 4/2/20 @ 11:39 PM
70kj
67rpm
40%
14mph
Friday 1/1/21 @ 9:16 PM
✅
74kj
76rpm
39%
15mph
Saturday 12/5/20 @ 1:59 PM
189kj
75rpm
41%
16mph
Saturday 12/5/20 @ 12:42 AM
✅
214kj
77rpm
49%
16mph
Saturday 8/22/20 @ 2:32 PM
✅
175kj
82rpm
44%
19mph
Thursday 9/24/20 @ 11:17 PM
92kj
81rpm
35%
14mph
Friday 1/3/20 @ 1:40 AM
✅
212kj
64rpm
48%
17mph
Thursday 10/24/19 @ 11:21 PM
65kj
67rpm
39%
13mph
Monday 9/2/19 @ 12:20 PM
✅
98kj
45rpm
51%
13mph
Thursday 9/19/19 @ 7:1 PM
94kj
69rpm
35%
13mph
Workouts
340
kj
Monday 8/9/21
99
kj
Friday 1/1/21
94
kj
Thursday 9/19/19