Shake and Bake
Workouts
Sunday 9/20/20 @ 1:2 PM
✅
132kj
82rpm
39%
17mph
Tuesday 10/10/23 @ 11:25 PM
61kj
75rpm
29%
12mph
Wednesday 1/4/23 @ 12:3 AM
✅
66kj
67rpm
45%
17mph
Thursday 5/13/21 @ 10:52 PM
33kj
70rpm
33%
12mph
Sunday 1/30/22 @ 1:37 PM
✅
117kj
66rpm
37%
13mph
Wednesday 2/2/22 @ 12:8 AM
105kj
82rpm
29%
13mph
Thursday 2/6/20 @ 3:15 AM
✅
67kj
67rpm
45%
16mph
Thursday 1/9/20 @ 11:14 PM
23kj
79rpm
25%
11mph
Thursday 1/28/21 @ 6:1 PM
✅
304kj
77rpm
42%
17mph
Wednesday 5/5/21 @ 2:2 AM
219kj
81rpm
35%
15mph
Monday 2/8/21 @ 9:45 PM
✅
317kj
78rpm
42%
17mph
Monday 2/10/20 @ 12:6 PM
182kj
79rpm
33%
14mph
Friday 3/6/20 @ 7:2 PM
✅
190kj
69rpm
44%
16mph
Monday 2/24/20 @ 11:49 PM
169kj
70rpm
42%
15mph
Saturday 11/23/19 @ 1:26 PM
81kj
51rpm
48%
14mph
Thursday 3/12/20 @ 10:35 PM
✅
102kj
67rpm
47%
17mph
Friday 2/7/20 @ 6:19 PM
✅
45kj
69rpm
37%
14mph
Saturday 11/16/19 @ 4:16 PM
42kj
81rpm
33%
14mph
Saturday 1/18/20 @ 2:52 PM
✅
275kj
65rpm
44%
16mph
Saturday 1/18/20 @ 2:58 PM
211kj
56rpm
45%
14mph
Workouts
219
kj
Wednesday 5/5/21
182
kj
Monday 2/10/20
211
kj
Saturday 1/18/20