Shake and Bake
Workouts
Sunday 1/30/22 @ 1:37 PM
117kj
66rpm
37%
13mph
Sunday 1/23/22 @ 4:51 PM
✅
189kj
79rpm
40%
16mph
Thursday 1/28/21 @ 6:1 PM
304kj
77rpm
42%
17mph
Sunday 5/9/21 @ 12:11 AM
✅
319kj
81rpm
41%
17mph
Monday 3/15/21 @ 7:29 PM
✅
193kj
72rpm
42%
17mph
Monday 3/15/21 @ 11:2 PM
177kj
76rpm
40%
16mph
Friday 3/12/21 @ 6:7 PM
✅
324kj
79rpm
42%
17mph
Sunday 3/14/21 @ 2:4 AM
296kj
74rpm
43%
17mph
Wednesday 3/3/21 @ 7:51 PM
✅
311kj
69rpm
43%
16mph
Thursday 3/4/21 @ 2:58 AM
303kj
81rpm
37%
16mph
Wednesday 2/10/21 @ 8:27 PM
✅
401kj
71rpm
44%
17mph
Saturday 2/13/21 @ 6:55 PM
397kj
83rpm
39%
17mph
Monday 2/8/21 @ 9:45 PM
✅
317kj
78rpm
42%
17mph
Wednesday 2/10/21 @ 3:17 AM
297kj
84rpm
39%
17mph
Wednesday 2/3/21 @ 6:13 PM
273kj
70rpm
42%
16mph
Monday 2/1/21 @ 11:22 PM
✅
332kj
82rpm
41%
17mph
Wednesday 1/20/21 @ 11:0 PM
279kj
75rpm
42%
17mph
Thursday 1/21/21 @ 12:29 AM
✅
280kj
78rpm
40%
16mph
Friday 3/6/20 @ 7:2 PM
✅
190kj
69rpm
44%
16mph
Tuesday 5/12/20 @ 7:59 PM
186kj
76rpm
42%
16mph
Workouts
304
kj
Thursday 1/28/21
177
kj
Monday 3/15/21
296
kj
Sunday 3/14/21
397
kj
Saturday 2/13/21
297
kj
Wednesday 2/10/21
279
kj
Wednesday 1/20/21