Shake and Bake
Workouts
Wednesday 12/21/22 @ 1:3 AM
43kj
70rpm
37%
14mph
Thursday 8/18/22 @ 10:55 PM
✅
53kj
77rpm
38%
15mph
Monday 3/2/20 @ 2:29 AM
✅
154kj
72rpm
46%
18mph
Friday 5/29/20 @ 1:9 AM
140kj
54rpm
56%
17mph
Friday 3/6/20 @ 7:2 PM
190kj
69rpm
44%
16mph
Thursday 5/28/20 @ 2:7 AM
✅
200kj
62rpm
49%
16mph
Saturday 1/18/20 @ 2:52 PM
275kj
65rpm
44%
16mph
Saturday 5/23/20 @ 6:39 PM
✅
290kj
66rpm
46%
16mph
Saturday 3/14/20 @ 1:54 PM
✅
297kj
69rpm
44%
17mph
Wednesday 5/20/20 @ 12:45 PM
260kj
64rpm
45%
16mph
Wednesday 4/1/20 @ 11:56 PM
✅
190kj
67rpm
44%
16mph
Thursday 5/14/20 @ 3:39 PM
155kj
64rpm
43%
15mph
Monday 3/23/20 @ 9:34 PM
✅
218kj
72rpm
45%
17mph
Sunday 2/23/20 @ 9:4 PM
38kj
59rpm
42%
13mph
Workouts
43
kj
Wednesday 12/21/22
140
kj
Friday 5/29/20
190
kj
Friday 3/6/20
275
kj
Saturday 1/18/20
260
kj
Wednesday 5/20/20