Shake and Bake
Workouts
Thursday 1/26/23 @ 4:28 PM
70kj
67rpm
46%
17mph
Friday 12/9/22 @ 3:47 AM
✅
153kj
77rpm
45%
18mph
Sunday 1/3/21 @ 2:41 PM
88kj
70rpm
42%
16mph
Friday 8/6/21 @ 12:1 PM
✅
130kj
74rpm
48%
19mph
Thursday 6/17/21 @ 7:13 PM
59kj
60rpm
47%
16mph
Tuesday 6/8/21 @ 12:36 AM
✅
87kj
58rpm
56%
18mph
Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
Friday 4/30/21 @ 12:7 AM
✅
272kj
68rpm
52%
19mph
Saturday 2/27/21 @ 6:28 PM
367kj
73rpm
47%
18mph
Wednesday 3/3/21 @ 12:30 AM
✅
393kj
67rpm
51%
18mph
Saturday 5/30/20 @ 2:44 PM
✅
141kj
78rpm
41%
17mph
Saturday 6/13/20 @ 1:51 AM
133kj
75rpm
42%
17mph
Thursday 12/19/19 @ 3:55 PM
161kj
60rpm
45%
15mph
Saturday 3/21/20 @ 6:32 PM
✅
234kj
70rpm
48%
18mph
Sunday 9/15/19 @ 3:21 PM
176kj
59rpm
47%
14mph
Wednesday 4/15/20 @ 8:15 PM
✅
228kj
71rpm
46%
17mph
Saturday 4/11/20 @ 2:40 PM
233kj
73rpm
46%
18mph
Friday 4/3/20 @ 9:54 PM
✅
250kj
69rpm
49%
18mph
Saturday 1/18/20 @ 2:52 PM
275kj
65rpm
44%
16mph
Wednesday 1/29/20 @ 7:56 PM
✅
302kj
70rpm
45%
17mph
Workouts
367
kj
Saturday 2/27/21
133
kj
Saturday 6/13/20
275
kj
Saturday 1/18/20