Shake and Bake
VS
Workouts
Saturday 5/8/21 @ 12:36 PM
kj
rpm
%
0mph
Sunday 4/25/21 @ 3:58 PM
✅
433kj
71rpm
45%
17mph
Monday 3/15/21 @ 7:29 PM
✅
193kj
72rpm
42%
17mph
Thursday 8/27/20 @ 11:48 PM
152kj
78rpm
37%
15mph
Monday 2/22/21 @ 4:47 PM
✅
189kj
76rpm
41%
16mph
Wednesday 9/23/20 @ 9:40 PM
162kj
82rpm
36%
15mph
Monday 2/8/21 @ 9:45 PM
✅
317kj
78rpm
42%
17mph
Monday 2/10/20 @ 5:44 PM
253kj
81rpm
37%
16mph
Friday 3/6/20 @ 7:2 PM
190kj
69rpm
44%
16mph
Friday 8/7/20 @ 4:54 PM
✅
205kj
73rpm
44%
17mph
Friday 6/12/20 @ 6:9 PM
✅
326kj
84rpm
40%
17mph
Thursday 9/12/19 @ 5:17 PM
213kj
86rpm
33%
15mph
Monday 4/20/20 @ 10:41 PM
✅
158kj
71rpm
47%
18mph
Tuesday 4/14/20 @ 4:0 PM
151kj
64rpm
51%
18mph
Monday 3/16/20 @ 8:32 PM
✅
231kj
72rpm
46%
18mph
Sunday 3/15/20 @ 10:29 PM
222kj
75rpm
44%
18mph
Saturday 1/18/20 @ 2:52 PM
275kj
65rpm
44%
16mph
Saturday 1/18/20 @ 3:7 PM
✅
276kj
68rpm
47%
17mph
Saturday 12/21/19 @ 8:53 PM
137kj
65rpm
47%
17mph
Friday 12/20/19 @ 10:43 PM
✅
149kj
72rpm
46%
18mph
argal75
#BGM #Philly#250
49
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
37
Workouts
152
kj
Thursday 8/27/20
162
kj
Wednesday 9/23/20
253
kj
Monday 2/10/20
213
kj
Thursday 9/12/19
275
kj
Saturday 1/18/20