Shake and Bake
Workouts
Monday 2/8/21 @ 9:45 PM
✅
317kj
78rpm
42%
17mph
Sunday 2/13/22 @ 5:8 PM
238kj
77rpm
37%
15mph
Monday 3/15/21 @ 7:29 PM
✅
193kj
72rpm
42%
17mph
Friday 8/28/20 @ 9:28 PM
133kj
72rpm
37%
14mph
Friday 7/3/20 @ 4:25 PM
✅
362kj
80rpm
43%
18mph
Saturday 8/1/20 @ 1:53 PM
231kj
70rpm
39%
15mph
Saturday 5/2/20 @ 1:23 PM
✅
402kj
80rpm
41%
17mph
Tuesday 7/28/20 @ 7:22 PM
287kj
70rpm
39%
15mph
Wednesday 6/3/20 @ 5:23 PM
✅
313kj
79rpm
42%
17mph
Sunday 7/5/20 @ 9:37 PM
215kj
71rpm
38%
15mph
Saturday 6/20/20 @ 11:39 AM
✅
348kj
80rpm
43%
18mph
Sunday 6/21/20 @ 2:54 PM
233kj
73rpm
38%
15mph
Friday 6/12/20 @ 6:9 PM
✅
326kj
84rpm
40%
17mph
Friday 6/12/20 @ 4:5 PM
225kj
76rpm
37%
15mph
Sunday 5/3/20 @ 4:9 PM
✅
93kj
73rpm
44%
17mph
Monday 2/17/20 @ 4:11 PM
85kj
68rpm
44%
16mph
Saturday 4/11/20 @ 2:40 PM
✅
233kj
73rpm
46%
18mph
Thursday 4/2/20 @ 9:49 PM
170kj
64rpm
45%
16mph
Saturday 11/23/19 @ 1:26 PM
✅
81kj
51rpm
48%
14mph
Thursday 11/14/19 @ 11:27 AM
80kj
66rpm
43%
15mph
Workouts
238
kj
Sunday 2/13/22
133
kj
Friday 8/28/20
287
kj
Tuesday 7/28/20
215
kj
Sunday 7/5/20
225
kj
Friday 6/12/20