Shake and Bake
Workouts
Monday 3/15/21 @ 7:29 PM
✅
193kj
72rpm
42%
17mph
Friday 12/16/22 @ 1:43 PM
120kj
80rpm
32%
13mph
Sunday 1/30/22 @ 1:37 PM
117kj
66rpm
37%
13mph
Friday 1/28/22 @ 1:36 PM
✅
149kj
70rpm
39%
15mph
Wednesday 3/3/21 @ 7:51 PM
✅
311kj
69rpm
43%
16mph
Sunday 1/30/22 @ 1:36 PM
155kj
75rpm
28%
12mph
Wednesday 4/22/20 @ 10:15 PM
✅
218kj
78rpm
43%
17mph
Tuesday 5/25/21 @ 8:38 AM
93kj
81rpm
28%
12mph
Monday 2/8/21 @ 9:45 PM
✅
317kj
78rpm
42%
17mph
Tuesday 2/9/21 @ 10:9 AM
138kj
78rpm
29%
12mph
Thursday 4/2/20 @ 11:39 PM
✅
70kj
67rpm
40%
14mph
Sunday 3/8/20 @ 10:55 AM
64kj
68rpm
37%
14mph
Sunday 5/3/20 @ 4:9 PM
✅
93kj
73rpm
44%
17mph
Wednesday 2/26/20 @ 10:7 AM
54kj
65rpm
35%
12mph
Friday 3/6/20 @ 7:2 PM
✅
190kj
69rpm
44%
16mph
Tuesday 3/24/20 @ 12:56 PM
108kj
59rpm
37%
11mph
Monday 3/2/20 @ 2:29 AM
✅
154kj
72rpm
46%
18mph
Sunday 3/1/20 @ 10:59 AM
67kj
55rpm
38%
11mph
Saturday 1/18/20 @ 2:52 PM
✅
275kj
65rpm
44%
16mph
Sunday 1/19/20 @ 1:38 PM
187kj
63rpm
38%
13mph
Workouts
120
kj
Friday 12/16/22
155
kj
Sunday 1/30/22
93
kj
Tuesday 5/25/21
138
kj
Tuesday 2/9/21
108
kj
Tuesday 3/24/20
187
kj
Sunday 1/19/20