Shake and Bake

Workouts

Sunday 4/3/22 @ 1:39 PM
105kj
68rpm
41%
15mph
20 min Hip Hop Ride
Alex Toussaint
Thursday 3/10/22 @ 12:30 PM
βœ…
270kj
47rpm
88%
22mph
Sunday 5/2/21 @ 1:19 PM
128kj
81rpm
39%
16mph
20 min Low Impact Ride
Alex Toussaint
Monday 12/28/20 @ 3:18 PM
βœ…
275kj
50rpm
82%
22mph
Saturday 2/27/21 @ 6:28 PM
367kj
73rpm
47%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
βœ…
622kj
52rpm
83%
22mph
Sunday 9/20/20 @ 1:2 PM
132kj
82rpm
39%
17mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 9/19/20 @ 2:6 PM
βœ…
289kj
54rpm
79%
23mph
Wednesday 4/29/20 @ 12:57 AM
136kj
70rpm
44%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Sunday 4/26/20 @ 12:14 PM
βœ…
264kj
57rpm
72%
22mph
Saturday 5/30/20 @ 2:44 PM
141kj
78rpm
41%
17mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 1:18 PM
βœ…
271kj
55rpm
74%
22mph
Monday 4/20/20 @ 10:41 PM
158kj
71rpm
47%
18mph
20 min 80s Pop Ride
Tunde Oyeneyin
Tuesday 5/5/20 @ 12:33 PM
βœ…
266kj
57rpm
71%
22mph
Sunday 3/22/20 @ 12:2 PM
143kj
68rpm
46%
17mph
20 min Hip Hop Ride
Hannah Frankson
Sunday 3/22/20 @ 12:37 PM
βœ…
244kj
57rpm
69%
21mph
Monday 3/2/20 @ 2:29 AM
154kj
72rpm
46%
18mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Monday 2/24/20 @ 11:39 AM
βœ…
221kj
58rpm
66%
21mph
Thursday 10/3/19 @ 12:43 AM
128kj
69rpm
44%
16mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
Thursday 9/19/19 @ 4:55 PM
βœ…
162kj
78rpm
46%
18mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
105 kj
Sunday 4/3/22
βœ… 270 kj
Thursday 3/10/22
20 min Low Impact Ride
Alex Toussaint
128 kj
Sunday 5/2/21
βœ… 275 kj
Monday 12/28/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
367 kj
Saturday 2/27/21
βœ… 622 kj
Saturday 2/27/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
132 kj
Sunday 9/20/20
βœ… 289 kj
Saturday 9/19/20
20 min Hip Hop Ride
Tunde Oyeneyin
136 kj
Wednesday 4/29/20
βœ… 264 kj
Sunday 4/26/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
141 kj
Saturday 5/30/20
βœ… 271 kj
Thursday 6/4/20
20 min 80s Pop Ride
Tunde Oyeneyin
158 kj
Monday 4/20/20
βœ… 266 kj
Tuesday 5/5/20
20 min Hip Hop Ride
Hannah Frankson
143 kj
Sunday 3/22/20
βœ… 244 kj
Sunday 3/22/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
154 kj
Monday 3/2/20
βœ… 221 kj
Monday 2/24/20
20 min 90s Hip Hop Ride
Robin ArzΓ³n
128 kj
Thursday 10/3/19
βœ… 162 kj
Thursday 9/19/19