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Shake and Bake
argal75
#BGM #Philly#250
132 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
7
Beat argal75
Workouts
Next Workouts
Sunday 1/30/22 @ 1:37 PM
β
117
kj
66
rpm
37
%
13
mph
30 min Gospel Ride
Cliff Dwenger
View Class
Share
Thursday 4/7/22 @ 10:59 PM
59
kj
35
rpm
47
%
10
mph
Monday 3/15/21 @ 7:29 PM
β
193
kj
72
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/27/20 @ 1:26 PM
38
kj
48
rpm
28
%
8
mph
Sunday 9/20/20 @ 1:2 PM
β
132
kj
82
rpm
39
%
17
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
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Saturday 9/19/20 @ 12:55 AM
38
kj
36
rpm
43
%
10
mph
Monday 4/20/20 @ 10:41 PM
β
158
kj
71
rpm
47
%
18
mph
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/16/20 @ 11:31 PM
55
kj
41
rpm
45
%
11
mph
Thursday 4/2/20 @ 11:39 PM
β
70
kj
67
rpm
40
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 2/2/20 @ 12:34 PM
23
kj
26
rpm
46
%
8
mph
Monday 3/16/20 @ 8:32 PM
β
231
kj
72
rpm
46
%
18
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
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Sunday 3/15/20 @ 10:28 PM
86
kj
43
rpm
44
%
12
mph
Thursday 2/6/20 @ 3:15 AM
β
67
kj
67
rpm
45
%
16
mph
10 min Low Impact Ride
Hannah Frankson
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Friday 12/20/19 @ 2:46 PM
16
kj
32
rpm
45
%
9
mph
Saturday 1/18/20 @ 2:52 PM
β
275
kj
65
rpm
44
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 1/18/20 @ 2:53 PM
85
kj
31
rpm
46
%
9
mph
Saturday 11/9/19 @ 1:50 PM
β
162
kj
53
rpm
49
%
14
mph
30 min Live DJ Ride
Tunde Oyeneyin
View Class
Share
Friday 11/1/19 @ 11:18 PM
41
kj
36
rpm
38
%
8
mph
Tuesday 10/29/19 @ 1:27 AM
β
130
kj
64
rpm
46
%
16
mph
20 min New Tracks Ride
Alex Toussaint
View Class
Share
Tuesday 8/27/19 @ 10:46 PM
54
kj
41
rpm
45
%
11
mph
Next Workouts
argal75
#BGM #Philly#250
132 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
7
Beat argal75
Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
β
117
kj
Sunday 1/30/22
59
kj
Thursday 4/7/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
193
kj
Monday 3/15/21
38
kj
Tuesday 10/27/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
132
kj
Sunday 9/20/20
38
kj
Saturday 9/19/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
β
158
kj
Monday 4/20/20
55
kj
Thursday 4/16/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
70
kj
Thursday 4/2/20
23
kj
Sunday 2/2/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
231
kj
Monday 3/16/20
86
kj
Sunday 3/15/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
β
67
kj
Thursday 2/6/20
16
kj
Friday 12/20/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
275
kj
Saturday 1/18/20
85
kj
Saturday 1/18/20
30 min Live DJ Ride
Tunde Oyeneyin
View Class
Share
β
162
kj
Saturday 11/9/19
41
kj
Friday 11/1/19
20 min New Tracks Ride
Alex Toussaint
View Class
Share
β
130
kj
Tuesday 10/29/19
54
kj
Tuesday 8/27/19
Next Workouts