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Shake and Bake
areyouriding
STL @whyandwhale #XXL #SWEAXYAF
7
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
10 🔥
Beat areyouriding
Workouts
Next Workouts
Thursday 7/4/19 @ 10:3 PM
✅
394
kj
71
rpm
50
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 4:53 PM
310
kj
82
rpm
41
%
17
mph
Thursday 4/18/19 @ 3:15 AM
114
kj
57
rpm
49
%
15
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Sunday 8/11/19 @ 3:10 PM
✅
189
kj
84
rpm
45
%
19
mph
Saturday 5/25/19 @ 8:42 PM
219
kj
76
rpm
44
%
18
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Friday 5/24/19 @ 4:21 PM
✅
223
kj
84
rpm
41
%
18
mph
Thursday 3/7/19 @ 7:26 PM
✅
254
kj
71
rpm
49
%
18
mph
30 min Get Lifted Ride
Ally Love
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Share
Monday 3/4/19 @ 6:20 PM
229
kj
77
rpm
44
%
18
mph
Sunday 3/3/19 @ 7:36 PM
✅
66
kj
80
rpm
41
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 2/14/19 @ 3:2 PM
64
kj
83
rpm
39
%
17
mph
Wednesday 2/13/19 @ 3:33 AM
235
kj
63
rpm
43
%
14
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Sunday 2/10/19 @ 5:36 PM
✅
396
kj
80
rpm
45
%
19
mph
Sunday 11/25/18 @ 5:6 AM
299
kj
72
rpm
45
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 1/13/19 @ 6:52 PM
✅
358
kj
85
rpm
42
%
18
mph
Sunday 12/23/18 @ 5:22 PM
205
kj
77
rpm
43
%
17
mph
30 min Holiday Ride
Emma Lovewell
View Class
Share
Sunday 12/23/18 @ 3:47 PM
✅
214
kj
92
rpm
38
%
17
mph
Monday 11/5/18 @ 8:15 PM
✅
99
kj
67
rpm
47
%
17
mph
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
Sunday 12/16/18 @ 7:22 PM
96
kj
87
rpm
37
%
17
mph
Friday 11/23/18 @ 4:22 AM
✅
319
kj
72
rpm
46
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/22/18 @ 10:45 PM
304
kj
86
rpm
39
%
17
mph
Next Workouts
areyouriding
STL @whyandwhale #XXL #SWEAXYAF
7
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
10 🔥
Beat areyouriding
Workouts
Next Workouts
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
394
kj
Thursday 7/4/19
310
kj
Thursday 7/4/19
20 min Tabata Ride
Robin Arzón
View Class
Share
114
kj
Thursday 4/18/19
✅
189
kj
Sunday 8/11/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
219
kj
Saturday 5/25/19
✅
223
kj
Friday 5/24/19
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
254
kj
Thursday 3/7/19
229
kj
Monday 3/4/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
66
kj
Sunday 3/3/19
64
kj
Thursday 2/14/19
45 min Feel Good Ride
Ally Love
View Class
Share
235
kj
Wednesday 2/13/19
✅
396
kj
Sunday 2/10/19
45 min All for One Ride
All Instructors
View Class
Share
299
kj
Sunday 11/25/18
✅
358
kj
Sunday 1/13/19
30 min Holiday Ride
Emma Lovewell
View Class
Share
205
kj
Sunday 12/23/18
✅
214
kj
Sunday 12/23/18
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
99
kj
Monday 11/5/18
96
kj
Sunday 12/16/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
319
kj
Friday 11/23/18
304
kj
Thursday 11/22/18
Next Workouts