Shake and Bake

Workouts

Tuesday 12/4/18 @ 5:51 AM
✅
238kj
80rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 1/11/19 @ 2:27 AM
154kj
71rpm
39%
15mph
Wednesday 8/15/18 @ 5:26 AM
✅
112kj
68rpm
41%
15mph
20 min Beginner Ride
Matt Wilpers
Saturday 9/29/18 @ 9:58 PM
78kj
64rpm
36%
13mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 238 kj
Tuesday 12/4/18
154 kj
Friday 1/11/19
20 min Beginner Ride
Matt Wilpers
✅ 112 kj
Wednesday 8/15/18
78 kj
Saturday 9/29/18