Shake and Bake
Workouts
Friday 8/20/21 @ 9:22 PM
✅
291kj
81rpm
54%
23mph
Tuesday 8/24/21 @ 3:32 PM
85kj
73rpm
35%
14mph
Monday 8/2/21 @ 1:19 PM
✅
205kj
84rpm
46%
20mph
Tuesday 7/27/21 @ 11:28 AM
85kj
80rpm
33%
14mph
Monday 4/19/21 @ 12:13 PM
✅
226kj
77rpm
43%
17mph
Tuesday 4/13/21 @ 10:30 AM
133kj
74rpm
37%
14mph
Thursday 11/26/20 @ 3:57 PM
✅
737kj
88rpm
54%
24mph
Friday 11/27/20 @ 4:56 PM
128kj
74rpm
33%
13mph
Thursday 7/16/20 @ 1:53 PM
✅
422kj
82rpm
53%
22mph
Thursday 7/16/20 @ 11:23 AM
111kj
74rpm
37%
14mph
Sunday 3/15/20 @ 10:22 PM
✅
295kj
60rpm
52%
16mph
Thursday 3/19/20 @ 7:27 PM
153kj
84rpm
35%
15mph
Saturday 1/4/20 @ 3:18 PM
✅
415kj
74rpm
57%
22mph
Monday 1/6/20 @ 4:36 AM
159kj
73rpm
39%
15mph
Thursday 10/24/19 @ 12:41 PM
103kj
67rpm
42%
15mph
Wednesday 10/23/19 @ 2:7 PM
✅
114kj
78rpm
39%
16mph
Tuesday 8/13/19 @ 12:7 PM
116kj
66rpm
42%
15mph
Sunday 8/18/19 @ 9:33 PM
✅
118kj
73rpm
40%
15mph
Thursday 6/20/19 @ 12:41 PM
✅
171kj
78rpm
39%
16mph
Thursday 6/20/19 @ 11:18 PM
73kj
71rpm
34%
12mph
Workouts
85
kj
Tuesday 8/24/21
111
kj
Thursday 7/16/20
153
kj
Thursday 3/19/20