Shake and Bake

Workouts

Monday 1/24/22 @ 7:12 PM
✅
236kj
77rpm
51%
21mph
20 min Pop Ride
Cody Rigsby
Saturday 1/29/22 @ 2:39 PM
81kj
62rpm
39%
13mph
Friday 8/20/21 @ 9:22 PM
✅
291kj
81rpm
54%
23mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 9/5/21 @ 3:38 PM
87kj
68rpm
38%
14mph
Thursday 12/17/20 @ 3:2 PM
✅
604kj
79rpm
53%
22mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 12/18/20 @ 2:15 PM
247kj
67rpm
42%
15mph
Thursday 7/16/20 @ 1:53 PM
✅
422kj
82rpm
53%
22mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:13 AM
137kj
65rpm
40%
14mph
Sunday 6/7/20 @ 2:26 PM
✅
271kj
85rpm
50%
22mph
20 min Pop Ride
Erik Jäger
Tuesday 7/14/20 @ 11:11 AM
94kj
64rpm
40%
14mph
Thursday 7/2/20 @ 1:51 PM
✅
657kj
86rpm
52%
23mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 2:56 PM
218kj
67rpm
40%
15mph
Sunday 6/14/20 @ 2:59 PM
✅
423kj
86rpm
51%
22mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/20/20 @ 1:43 PM
129kj
69rpm
37%
14mph
Sunday 3/15/20 @ 10:22 PM
✅
295kj
60rpm
52%
16mph
30 min Together We Go Far Ride
Robin Arzón
Saturday 3/28/20 @ 1:33 PM
115kj
68rpm
36%
13mph
Friday 1/17/20 @ 1:27 AM
✅
479kj
79rpm
58%
23mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 3:41 PM
136kj
69rpm
38%
14mph
Wednesday 6/12/19 @ 12:49 PM
✅
191kj
69rpm
44%
16mph
30 min Tabata Ride
Robin Arzón
Tuesday 6/25/19 @ 9:58 AM
166kj
64rpm
43%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 236 kj
Monday 1/24/22
81 kj
Saturday 1/29/22
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 291 kj
Friday 8/20/21
87 kj
Sunday 9/5/21
45 min Pentatonix Ride
Christine D'Ercole
✅ 604 kj
Thursday 12/17/20
247 kj
Friday 12/18/20
30 min Britney Spears Ride
Cody Rigsby
✅ 422 kj
Thursday 7/16/20
137 kj
Thursday 7/16/20
20 min Pop Ride
Erik Jäger
✅ 271 kj
Sunday 6/7/20
94 kj
Tuesday 7/14/20
45 min All For One More Ride
Multiple Instructors
✅ 657 kj
Thursday 7/2/20
218 kj
Saturday 7/4/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 423 kj
Sunday 6/14/20
129 kj
Saturday 6/20/20
30 min Together We Go Far Ride
Robin Arzón
✅ 295 kj
Sunday 3/15/20
115 kj
Saturday 3/28/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 479 kj
Friday 1/17/20
136 kj
Saturday 1/18/20
30 min Tabata Ride
Robin Arzón
✅ 191 kj
Wednesday 6/12/19
166 kj
Tuesday 6/25/19