Shake and Bake

Workouts

Tuesday 2/15/22 @ 12:10 AM
✅
195kj
72rpm
43%
16mph
30 min ABBA Ride
Leanne Hainsby
Wednesday 12/21/22 @ 7:48 PM
158kj
80rpm
37%
15mph
Thursday 7/30/20 @ 8:40 PM
✅
114kj
65rpm
49%
16mph
15 min HIIT Ride
Ben Alldis
Monday 4/20/20 @ 6:9 PM
103kj
80rpm
41%
17mph
Thursday 7/2/20 @ 8:35 PM
✅
225kj
69rpm
48%
17mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 5:42 PM
156kj
79rpm
37%
15mph
Wednesday 6/24/20 @ 7:45 PM
✅
215kj
63rpm
48%
16mph
30 min HIIT Ride: Live From Home
Robin Arzón
Saturday 6/6/20 @ 4:26 PM
197kj
77rpm
42%
17mph
Thursday 1/23/20 @ 1:6 AM
✅
229kj
66rpm
50%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/1/20 @ 7:46 PM
208kj
76rpm
43%
17mph
Tuesday 7/2/19 @ 11:44 PM
✅
214kj
74rpm
45%
17mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 4:53 PM
166kj
83rpm
36%
15mph
Wednesday 6/12/19 @ 12:33 AM
✅
211kj
68rpm
47%
17mph
30 min Pop Ride
Cody Rigsby
Monday 4/29/19 @ 4:58 PM
183kj
81rpm
39%
16mph
Wednesday 4/10/19 @ 12:4 AM
✅
219kj
68rpm
48%
17mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 2/26/19 @ 6:29 PM
157kj
87rpm
35%
15mph
Friday 3/8/19 @ 1:3 AM
✅
221kj
67rpm
48%
17mph
30 min Get Lifted Ride
Ally Love
Wednesday 3/6/19 @ 6:30 PM
162kj
76rpm
39%
15mph

Workouts

30 min ABBA Ride
Leanne Hainsby
✅ 195 kj
Tuesday 2/15/22
158 kj
Wednesday 12/21/22
15 min HIIT Ride
Ben Alldis
✅ 114 kj
Thursday 7/30/20
103 kj
Monday 4/20/20
30 min Whitney Houston Ride
Ally Love
✅ 225 kj
Thursday 7/2/20
156 kj
Monday 7/6/20
30 min HIIT Ride: Live From Home
Robin Arzón
✅ 215 kj
Wednesday 6/24/20
197 kj
Saturday 6/6/20
30 min XOXO, Cody
Cody Rigsby
✅ 229 kj
Thursday 1/23/20
208 kj
Saturday 2/1/20
30 min Madonna Ride
Robin Arzón
✅ 214 kj
Tuesday 7/2/19
166 kj
Monday 7/1/19
30 min Pop Ride
Cody Rigsby
✅ 211 kj
Wednesday 6/12/19
183 kj
Monday 4/29/19
30 min 90s Pop Ride
Cody Rigsby
✅ 219 kj
Wednesday 4/10/19
157 kj
Tuesday 2/26/19
30 min Get Lifted Ride
Ally Love
✅ 221 kj
Friday 3/8/19
162 kj
Wednesday 3/6/19