Shake and Bake
Workouts
Saturday 9/12/20 @ 9:34 PM
✅
319kj
68rpm
43%
15mph
Monday 12/14/20 @ 4:29 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 8:47 PM
✅
332kj
79rpm
42%
18mph
Monday 2/1/21 @ 9:9 PM
kj
rpm
%
0mph
Sunday 3/8/20 @ 10:38 PM
✅
305kj
78rpm
41%
17mph
Monday 1/25/21 @ 6:16 PM
kj
rpm
%
0mph
Wednesday 11/6/19 @ 12:54 AM
344kj
77rpm
44%
18mph
Sunday 8/30/20 @ 4:14 PM
✅
402kj
82rpm
44%
19mph
Saturday 10/12/19 @ 10:19 PM
200kj
72rpm
51%
20mph
Saturday 7/25/20 @ 3:43 PM
✅
238kj
82rpm
50%
21mph
Monday 5/4/20 @ 9:1 PM
292kj
61rpm
45%
15mph
Tuesday 5/5/20 @ 2:11 PM
✅
331kj
84rpm
36%
16mph
Tuesday 4/2/19 @ 11:49 PM
418kj
75rpm
43%
17mph
Sunday 4/7/19 @ 2:9 PM
✅
499kj
84rpm
42%
18mph
Tuesday 3/19/19 @ 11:43 PM
321kj
77rpm
42%
17mph
Saturday 3/23/19 @ 3:5 PM
✅
356kj
81rpm
43%
18mph
Saturday 3/16/19 @ 9:58 PM
299kj
80rpm
40%
17mph
Friday 11/2/18 @ 5:50 PM
✅
349kj
89rpm
39%
18mph
Wednesday 2/20/19 @ 8:27 PM
306kj
75rpm
43%
17mph
Thursday 6/14/18 @ 10:10 AM
✅
316kj
79rpm
45%
19mph
Workouts
kj
Monday 2/1/21
418
kj
Tuesday 4/2/19