Shake and Bake

Workouts

Saturday 5/1/21 @ 8:53 PM
147kj
79rpm
42%
18mph
20 min Savannah Ride
Adrian Williams
Tuesday 6/8/21 @ 8:33 PM
✅
162kj
74rpm
46%
18mph
Friday 3/8/19 @ 1:3 AM
✅
221kj
67rpm
48%
17mph
30 min Get Lifted Ride
Ally Love
Thursday 3/14/19 @ 9:1 AM
175kj
75rpm
40%
16mph

Workouts

20 min Savannah Ride
Adrian Williams
147 kj
Saturday 5/1/21
✅ 162 kj
Tuesday 6/8/21
30 min Get Lifted Ride
Ally Love
✅ 221 kj
Friday 3/8/19
175 kj
Thursday 3/14/19