Shake and Bake
Workouts
Saturday 9/12/20 @ 9:34 PM
319kj
68rpm
43%
15mph
Sunday 2/28/21 @ 3:16 PM
✅
424kj
81rpm
44%
19mph
Saturday 10/10/20 @ 8:47 PM
✅
332kj
79rpm
42%
18mph
Wednesday 11/24/21 @ 10:41 PM
309kj
75rpm
42%
17mph
Saturday 3/14/20 @ 10:23 PM
310kj
82rpm
40%
17mph
Sunday 3/7/21 @ 3:25 PM
✅
369kj
78rpm
44%
18mph
Sunday 3/8/20 @ 10:38 PM
305kj
78rpm
41%
17mph
Wednesday 1/20/21 @ 8:56 PM
✅
374kj
78rpm
45%
18mph
Wednesday 11/6/19 @ 12:54 AM
344kj
77rpm
44%
18mph
Monday 11/4/19 @ 10:45 AM
✅
370kj
78rpm
44%
18mph
Monday 5/4/20 @ 9:1 PM
292kj
61rpm
45%
15mph
Monday 5/4/20 @ 11:25 AM
✅
327kj
77rpm
39%
16mph
Tuesday 4/7/20 @ 8:51 PM
314kj
69rpm
45%
16mph
Wednesday 4/8/20 @ 11:19 AM
✅
348kj
79rpm
42%
17mph
Friday 4/3/20 @ 7:17 PM
203kj
83rpm
39%
17mph
Tuesday 3/31/20 @ 11:44 AM
✅
212kj
80rpm
41%
17mph
Tuesday 1/14/20 @ 1:22 AM
226kj
72rpm
46%
17mph
Friday 2/14/20 @ 10:52 PM
✅
331kj
80rpm
49%
20mph
Tuesday 4/2/19 @ 11:49 PM
✅
418kj
75rpm
43%
17mph
Saturday 6/15/19 @ 1:38 PM
314kj
78rpm
36%
15mph
Workouts
319
kj
Saturday 9/12/20
309
kj
Wednesday 11/24/21
310
kj
Saturday 3/14/20
305
kj
Sunday 3/8/20
203
kj
Friday 4/3/20
314
kj
Saturday 6/15/19