Shake and Bake
Workouts
Sunday 1/26/20 @ 7:11 PM
428kj
77rpm
43%
17mph
Wednesday 9/23/20 @ 9:10 PM
✅
701kj
80rpm
51%
21mph
Monday 5/4/20 @ 9:1 PM
292kj
61rpm
45%
15mph
Wednesday 5/6/20 @ 10:3 PM
✅
522kj
86rpm
45%
20mph
Sunday 3/8/20 @ 10:38 PM
305kj
78rpm
41%
17mph
Friday 5/1/20 @ 10:17 PM
✅
494kj
81rpm
49%
20mph
Monday 4/20/20 @ 8:24 PM
310kj
70rpm
42%
16mph
Tuesday 4/21/20 @ 9:42 PM
✅
575kj
86rpm
49%
21mph
Friday 1/17/20 @ 1:1 AM
213kj
79rpm
42%
17mph
Sunday 1/12/20 @ 9:42 PM
✅
314kj
81rpm
48%
20mph
Tuesday 4/7/20 @ 8:51 PM
314kj
69rpm
45%
16mph
Thursday 4/9/20 @ 7:41 PM
✅
578kj
88rpm
49%
22mph
Wednesday 3/25/20 @ 8:36 PM
328kj
75rpm
44%
17mph
Thursday 3/26/20 @ 9:37 PM
✅
567kj
85rpm
50%
22mph
Wednesday 9/4/19 @ 11:54 PM
323kj
74rpm
44%
17mph
Friday 1/31/20 @ 10:50 PM
✅
474kj
82rpm
47%
20mph
Saturday 11/2/19 @ 9:35 PM
429kj
77rpm
43%
17mph
Monday 1/6/20 @ 9:26 PM
✅
564kj
82rpm
46%
19mph
Tuesday 12/17/19 @ 12:55 AM
179kj
75rpm
40%
16mph
Sunday 10/27/19 @ 9:51 PM
✅
227kj
90rpm
39%
18mph
Workouts
428
kj
Sunday 1/26/20
305
kj
Sunday 3/8/20
213
kj
Friday 1/17/20
429
kj
Saturday 11/2/19
179
kj
Tuesday 12/17/19