Shake and Bake
VS
Workouts
Monday 11/16/20 @ 5:12 PM
503kj
78rpm
50%
20mph
Thursday 7/29/21 @ 11:14 AM
✅
528kj
84rpm
49%
21mph
Thursday 12/10/20 @ 5:20 PM
✅
266kj
79rpm
54%
22mph
Friday 12/18/20 @ 8:32 AM
255kj
74rpm
56%
22mph
Wednesday 9/2/20 @ 4:29 PM
✅
532kj
81rpm
51%
21mph
Friday 9/4/20 @ 6:38 AM
514kj
84rpm
49%
21mph
Monday 8/24/20 @ 5:53 PM
471kj
87rpm
46%
20mph
Sunday 8/23/20 @ 8:43 PM
✅
481kj
77rpm
50%
20mph
Thursday 8/13/20 @ 3:59 PM
380kj
68rpm
60%
22mph
Monday 8/17/20 @ 8:14 AM
✅
384kj
80rpm
54%
22mph
Thursday 4/2/20 @ 3:56 PM
414kj
74rpm
48%
19mph
Sunday 5/31/20 @ 11:4 AM
✅
646kj
78rpm
56%
23mph
Tuesday 4/28/20 @ 1:58 PM
363kj
70rpm
58%
22mph
Wednesday 4/29/20 @ 8:7 AM
✅
369kj
77rpm
53%
21mph
Thursday 4/16/20 @ 5:0 PM
353kj
82rpm
50%
21mph
Saturday 12/14/19 @ 7:59 AM
✅
380kj
83rpm
51%
22mph
Tuesday 3/3/20 @ 5:53 PM
✅
258kj
80rpm
53%
22mph
Friday 4/10/20 @ 10:18 AM
202kj
83rpm
46%
20mph
Tuesday 9/24/19 @ 5:23 PM
223kj
84rpm
48%
20mph
Saturday 9/28/19 @ 2:30 PM
✅
251kj
85rpm
51%
22mph
arcadezombie
🇬🇧 Yorkshire
11
VS
ace1979
Oxfordshire, UK
13
🔥
Workouts
471
kj
Monday 8/24/20
363
kj
Tuesday 4/28/20