Shake and Bake
Workouts
Tuesday 2/1/22 @ 9:42 PM
✅
365kj
93rpm
38%
18mph
Monday 3/1/21 @ 9:53 PM
338kj
69rpm
43%
16mph
Monday 8/23/21 @ 12:39 PM
202kj
93rpm
36%
17mph
Thursday 4/22/21 @ 1:54 PM
✅
209kj
83rpm
40%
17mph
Saturday 12/12/20 @ 2:18 PM
468kj
84rpm
42%
18mph
Friday 5/28/21 @ 2:38 PM
✅
510kj
75rpm
46%
18mph
Monday 5/24/21 @ 8:38 PM
455kj
87rpm
40%
18mph
Monday 7/6/20 @ 7:55 PM
✅
524kj
83rpm
44%
19mph
Wednesday 5/19/21 @ 8:3 PM
201kj
91rpm
37%
17mph
Thursday 5/20/21 @ 1:58 PM
✅
214kj
81rpm
41%
17mph
Tuesday 5/18/21 @ 6:39 PM
344kj
88rpm
39%
18mph
Tuesday 5/18/21 @ 1:27 PM
✅
372kj
82rpm
42%
18mph
Sunday 2/14/21 @ 4:1 PM
435kj
89rpm
39%
18mph
Wednesday 2/10/21 @ 9:44 PM
✅
463kj
80rpm
43%
18mph
Monday 2/8/21 @ 7:5 PM
328kj
88rpm
39%
18mph
Wednesday 5/6/20 @ 6:31 PM
✅
343kj
84rpm
41%
18mph
Tuesday 1/19/21 @ 6:52 PM
314kj
84rpm
40%
17mph
Wednesday 1/20/21 @ 1:5 PM
✅
318kj
80rpm
41%
17mph
Friday 4/3/20 @ 8:0 PM
320kj
80rpm
42%
17mph
Sunday 4/5/20 @ 5:58 PM
✅
362kj
73rpm
47%
18mph
Workouts
202
kj
Monday 8/23/21
201
kj
Wednesday 5/19/21
435
kj
Sunday 2/14/21
328
kj
Monday 2/8/21
314
kj
Tuesday 1/19/21