Shake and Bake
Workouts
Tuesday 2/1/22 @ 9:42 PM
✅
365kj
93rpm
38%
18mph
Tuesday 12/8/20 @ 1:52 PM
303kj
87rpm
37%
16mph
Tuesday 1/19/21 @ 6:52 PM
✅
314kj
84rpm
40%
17mph
Thursday 1/21/21 @ 5:2 PM
280kj
82rpm
39%
16mph
Monday 2/8/21 @ 7:5 PM
✅
328kj
88rpm
39%
18mph
Tuesday 2/9/21 @ 2:48 PM
305kj
85rpm
39%
17mph
Saturday 4/15/23 @ 1:34 PM
✅
289kj
91rpm
36%
17mph
Monday 4/10/23 @ 9:39 PM
243kj
83rpm
35%
15mph
Saturday 3/12/22 @ 1:6 PM
✅
319kj
88rpm
38%
17mph
Sunday 3/13/22 @ 4:17 PM
271kj
81rpm
38%
16mph
Saturday 1/29/22 @ 4:40 PM
✅
561kj
92rpm
38%
18mph
Saturday 1/29/22 @ 6:6 PM
417kj
84rpm
36%
15mph
Monday 3/8/21 @ 7:17 PM
✅
312kj
93rpm
37%
17mph
Monday 3/8/21 @ 10:5 PM
286kj
87rpm
37%
16mph
Thursday 7/29/21 @ 7:35 PM
✅
421kj
89rpm
38%
17mph
Saturday 7/31/21 @ 1:23 PM
380kj
85rpm
37%
16mph
Monday 6/14/21 @ 9:13 PM
✅
308kj
92rpm
37%
17mph
Thursday 6/10/21 @ 10:4 PM
276kj
77rpm
39%
16mph
Tuesday 5/18/21 @ 6:39 PM
✅
344kj
88rpm
39%
18mph
Monday 5/17/21 @ 8:27 PM
307kj
86rpm
37%
17mph
Workouts
280
kj
Thursday 1/21/21
305
kj
Tuesday 2/9/21
243
kj
Monday 4/10/23
271
kj
Sunday 3/13/22
417
kj
Saturday 1/29/22
286
kj
Monday 3/8/21
380
kj
Saturday 7/31/21
276
kj
Thursday 6/10/21