Shake and Bake
Workouts
Monday 11/22/21 @ 10:29 PM
✅
197kj
96rpm
35%
17mph
Tuesday 7/6/21 @ 9:33 AM
179kj
84rpm
37%
16mph
Monday 8/23/21 @ 12:39 PM
✅
202kj
93rpm
36%
17mph
Friday 8/20/21 @ 8:27 AM
176kj
87rpm
36%
16mph
Wednesday 8/4/21 @ 1:36 PM
✅
207kj
96rpm
36%
17mph
Friday 8/6/21 @ 12:32 PM
180kj
90rpm
35%
16mph
Thursday 7/29/21 @ 7:35 PM
✅
421kj
89rpm
38%
17mph
Sunday 8/1/21 @ 11:22 PM
377kj
79rpm
40%
16mph
Saturday 12/12/20 @ 2:18 PM
✅
468kj
84rpm
42%
18mph
Sunday 5/30/21 @ 7:31 PM
342kj
73rpm
41%
16mph
Monday 5/24/21 @ 8:38 PM
✅
455kj
87rpm
40%
18mph
Sunday 5/23/21 @ 10:36 PM
349kj
82rpm
38%
16mph
Wednesday 5/19/21 @ 8:3 PM
✅
201kj
91rpm
37%
17mph
Monday 5/24/21 @ 9:32 AM
151kj
79rpm
36%
15mph
Tuesday 5/18/21 @ 6:39 PM
✅
344kj
88rpm
39%
18mph
Wednesday 5/19/21 @ 9:32 AM
265kj
81rpm
37%
16mph
Thursday 3/11/21 @ 8:29 PM
✅
207kj
91rpm
37%
17mph
Monday 5/17/21 @ 9:34 AM
143kj
84rpm
34%
15mph
Saturday 5/8/21 @ 11:5 AM
✅
543kj
87rpm
39%
17mph
Sunday 5/9/21 @ 9:41 PM
413kj
81rpm
37%
16mph
Workouts
179
kj
Tuesday 7/6/21
176
kj
Friday 8/20/21
180
kj
Friday 8/6/21
377
kj
Sunday 8/1/21
151
kj
Monday 5/24/21
143
kj
Monday 5/17/21
413
kj
Sunday 5/9/21