Shake and Bake
Workouts
Thursday 4/13/23 @ 1:4 PM
✅
202kj
92rpm
36%
17mph
Sunday 9/4/22 @ 9:20 PM
141kj
85rpm
33%
15mph
Monday 10/4/21 @ 9:28 PM
✅
327kj
89rpm
38%
17mph
Wednesday 10/6/21 @ 10:21 PM
215kj
81rpm
35%
15mph
Tuesday 8/10/21 @ 1:11 PM
✅
335kj
91rpm
37%
17mph
Friday 8/13/21 @ 10:7 PM
216kj
85rpm
33%
14mph
Saturday 12/12/20 @ 2:18 PM
✅
468kj
84rpm
42%
18mph
Monday 5/31/21 @ 3:20 PM
270kj
81rpm
33%
14mph
Monday 5/24/21 @ 8:38 PM
✅
455kj
87rpm
40%
18mph
Monday 5/24/21 @ 11:53 PM
297kj
82rpm
35%
15mph
Tuesday 5/18/21 @ 6:39 PM
✅
344kj
88rpm
39%
18mph
Thursday 5/20/21 @ 4:20 PM
194kj
89rpm
29%
13mph
Saturday 5/8/21 @ 11:5 AM
✅
543kj
87rpm
39%
17mph
Monday 5/10/21 @ 4:13 PM
363kj
83rpm
35%
15mph
Tuesday 12/15/20 @ 11:55 AM
✅
202kj
90rpm
37%
17mph
Sunday 4/25/21 @ 8:4 PM
126kj
91rpm
29%
14mph
Friday 1/8/21 @ 7:8 PM
✅
275kj
86rpm
44%
19mph
Sunday 1/10/21 @ 1:7 AM
131kj
78rpm
34%
14mph
Thursday 11/26/20 @ 3:58 PM
✅
342kj
87rpm
41%
18mph
Thursday 11/26/20 @ 3:56 PM
184kj
81rpm
33%
14mph
Workouts
363
kj
Monday 5/10/21
126
kj
Sunday 4/25/21
131
kj
Sunday 1/10/21