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Shake and Bake
arav8
@essentially_alexandra
80 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat arav8
Workouts
Next Workouts
Saturday 4/15/23 @ 1:34 PM
✅
289
kj
91
rpm
36
%
17
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Tuesday 4/11/23 @ 10:3 PM
141
kj
71
rpm
31
%
12
mph
Saturday 3/12/22 @ 1:6 PM
✅
319
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Saturday 3/12/22 @ 3:45 PM
159
kj
77
rpm
31
%
13
mph
Thursday 11/26/20 @ 3:58 PM
✅
342
kj
87
rpm
41
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/25/21 @ 4:1 PM
kj
rpm
%
0
mph
Wednesday 10/6/21 @ 9:10 PM
✅
417
kj
90
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 3:0 PM
209
kj
69
rpm
34
%
13
mph
Monday 5/24/21 @ 8:38 PM
✅
455
kj
87
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 3:8 AM
kj
rpm
%
0
mph
Thursday 3/11/21 @ 8:29 PM
✅
207
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/13/20 @ 2:51 PM
117
kj
83
rpm
31
%
13
mph
Tuesday 1/19/21 @ 6:52 PM
✅
314
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 7:7 PM
114
kj
49
rpm
40
%
9
mph
Saturday 12/19/20 @ 8:29 PM
✅
453
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/26/20 @ 12:24 PM
272
kj
81
rpm
34
%
14
mph
Tuesday 6/23/20 @ 11:58 PM
✅
106
kj
86
rpm
40
%
17
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 9/17/20 @ 5:27 PM
92
kj
86
rpm
38
%
16
mph
Tuesday 7/14/20 @ 7:29 PM
✅
142
kj
74
rpm
44
%
17
mph
20 min Pride Ride
Erik Jäger
View Class
Share
Tuesday 7/14/20 @ 1:49 AM
81
kj
74
rpm
35
%
13
mph
Next Workouts
arav8
@essentially_alexandra
80 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat arav8
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
289
kj
Saturday 4/15/23
141
kj
Tuesday 4/11/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
319
kj
Saturday 3/12/22
159
kj
Saturday 3/12/22
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
342
kj
Thursday 11/26/20
kj
Thursday 11/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
417
kj
Wednesday 10/6/21
209
kj
Saturday 10/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
455
kj
Monday 5/24/21
kj
Tuesday 7/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
207
kj
Thursday 3/11/21
117
kj
Thursday 8/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
314
kj
Tuesday 1/19/21
114
kj
Thursday 1/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Saturday 12/19/20
272
kj
Monday 10/26/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
106
kj
Tuesday 6/23/20
92
kj
Thursday 9/17/20
20 min Pride Ride
Erik Jäger
View Class
Share
✅
142
kj
Tuesday 7/14/20
81
kj
Tuesday 7/14/20
Next Workouts