Shake and Bake
Workouts
Tuesday 2/1/22 @ 9:42 PM
365kj
93rpm
38%
18mph
Monday 12/7/20 @ 9:54 PM
✅
422kj
87rpm
43%
19mph
Saturday 1/29/22 @ 4:40 PM
561kj
92rpm
38%
18mph
Sunday 1/30/22 @ 7:50 PM
✅
601kj
82rpm
43%
18mph
Monday 3/8/21 @ 7:17 PM
312kj
93rpm
37%
17mph
Thursday 3/12/20 @ 10:58 PM
✅
407kj
89rpm
42%
19mph
Wednesday 8/4/21 @ 1:36 PM
207kj
96rpm
36%
17mph
Thursday 8/5/21 @ 4:41 PM
✅
242kj
92rpm
39%
18mph
Monday 6/14/21 @ 9:13 PM
308kj
92rpm
37%
17mph
Tuesday 6/8/21 @ 8:48 PM
✅
365kj
85rpm
42%
18mph
Wednesday 5/19/21 @ 8:3 PM
201kj
91rpm
37%
17mph
Tuesday 5/18/21 @ 2:11 PM
✅
224kj
87rpm
40%
18mph
Tuesday 1/19/21 @ 6:52 PM
314kj
84rpm
40%
17mph
Thursday 1/21/21 @ 9:49 PM
✅
365kj
84rpm
43%
18mph
Saturday 12/19/20 @ 8:29 PM
453kj
88rpm
40%
18mph
Thursday 12/17/20 @ 1:11 PM
✅
508kj
82rpm
44%
19mph
Wednesday 12/16/20 @ 9:13 PM
333kj
91rpm
38%
18mph
Wednesday 12/16/20 @ 9:23 PM
✅
371kj
83rpm
43%
18mph
Tuesday 7/14/20 @ 7:29 PM
✅
142kj
74rpm
44%
17mph
Friday 7/17/20 @ 8:58 PM
89kj
84rpm
40%
17mph
Workouts
561
kj
Saturday 1/29/22
312
kj
Monday 3/8/21
207
kj
Wednesday 8/4/21
308
kj
Monday 6/14/21
201
kj
Wednesday 5/19/21
314
kj
Tuesday 1/19/21
453
kj
Saturday 12/19/20
333
kj
Wednesday 12/16/20