Shake and Bake
Workouts
Thursday 5/27/21 @ 10:31 PM
✅
210kj
86rpm
39%
17mph
Sunday 10/24/21 @ 6:16 PM
71kj
80rpm
26%
11mph
Saturday 10/8/22 @ 2:21 PM
✅
293kj
91rpm
36%
17mph
Friday 12/24/21 @ 6:51 PM
166kj
74rpm
31%
13mph
Sunday 9/25/22 @ 2:25 PM
✅
322kj
90rpm
37%
17mph
Wednesday 10/27/21 @ 10:36 PM
123kj
80rpm
27%
11mph
Thursday 8/12/21 @ 1:11 PM
✅
332kj
91rpm
38%
17mph
Tuesday 2/1/22 @ 6:28 PM
223kj
78rpm
36%
15mph
Tuesday 8/10/21 @ 1:11 PM
✅
335kj
91rpm
37%
17mph
Tuesday 2/1/22 @ 12:39 AM
232kj
77rpm
36%
15mph
Saturday 1/15/22 @ 2:20 PM
✅
421kj
89rpm
38%
17mph
Monday 1/17/22 @ 5:40 PM
295kj
76rpm
37%
15mph
Wednesday 9/29/21 @ 9:40 PM
✅
304kj
93rpm
36%
17mph
Wednesday 1/12/22 @ 5:46 PM
213kj
78rpm
35%
15mph
Friday 3/12/21 @ 6:32 PM
✅
201kj
85rpm
46%
20mph
Monday 11/8/21 @ 7:24 PM
102kj
77rpm
37%
15mph
Friday 10/29/21 @ 9:21 PM
✅
327kj
91rpm
38%
17mph
Sunday 10/31/21 @ 12:48 AM
109kj
80rpm
27%
11mph
Monday 4/26/21 @ 8:42 PM
✅
333kj
86rpm
40%
18mph
Friday 10/22/21 @ 5:55 PM
107kj
75rpm
27%
11mph
Workouts
71
kj
Sunday 10/24/21
166
kj
Friday 12/24/21
295
kj
Monday 1/17/22
213
kj
Wednesday 1/12/22