Shake and Bake
VS
Workouts
Friday 10/30/20 @ 10:50 PM
✅
219kj
86rpm
40%
17mph
Thursday 10/29/20 @ 5:26 PM
207kj
78rpm
42%
17mph
Saturday 4/17/21 @ 7:47 PM
150kj
70rpm
37%
14mph
Saturday 4/17/21 @ 1:29 PM
✅
157kj
70rpm
39%
14mph
Saturday 3/21/20 @ 12:7 AM
231kj
85rpm
35%
15mph
Wednesday 2/10/21 @ 8:6 PM
✅
258kj
89rpm
36%
16mph
Saturday 1/23/21 @ 12:54 AM
✅
314kj
84rpm
40%
17mph
Wednesday 1/20/21 @ 9:1 PM
248kj
82rpm
37%
16mph
Wednesday 10/21/20 @ 11:56 AM
✅
193kj
66rpm
44%
16mph
Thursday 12/31/20 @ 9:26 PM
160kj
61rpm
44%
14mph
Tuesday 11/17/20 @ 12:8 AM
✅
319kj
87rpm
39%
17mph
Thursday 3/26/20 @ 6:55 PM
272kj
87rpm
37%
16mph
Tuesday 11/3/20 @ 5:13 PM
✅
355kj
78rpm
45%
18mph
Monday 11/2/20 @ 10:50 PM
309kj
63rpm
48%
16mph
Saturday 5/16/20 @ 3:55 PM
355kj
90rpm
35%
16mph
Sunday 5/17/20 @ 9:14 PM
✅
355kj
81rpm
38%
16mph
Thursday 5/7/20 @ 11:11 PM
✅
294kj
88rpm
37%
17mph
Saturday 5/9/20 @ 5:49 PM
292kj
89rpm
36%
16mph
Wednesday 4/8/20 @ 9:3 PM
260kj
88rpm
35%
16mph
Thursday 4/9/20 @ 9:3 PM
✅
280kj
87rpm
37%
16mph
ar_you_ready
nw arkansas
23
VS
boymomjay
Cinnaminson NJ (Philly)
26
🔥
Workouts
150
kj
Saturday 4/17/21
231
kj
Saturday 3/21/20
248
kj
Wednesday 1/20/21
160
kj
Thursday 12/31/20
355
kj
Saturday 5/16/20
292
kj
Saturday 5/9/20