Shake and Bake
VS
Workouts
Monday 7/13/20 @ 9:59 PM
✅
205kj
90rpm
38%
17mph
Wednesday 5/10/23 @ 12:17 PM
94kj
79rpm
28%
12mph
Friday 10/30/20 @ 10:50 PM
✅
219kj
86rpm
40%
17mph
Friday 10/30/20 @ 12:30 PM
152kj
72rpm
37%
14mph
Wednesday 1/5/22 @ 3:39 AM
✅
91kj
82rpm
38%
16mph
Tuesday 12/7/21 @ 2:9 PM
52kj
76rpm
31%
13mph
Saturday 1/23/21 @ 12:54 AM
✅
314kj
84rpm
40%
17mph
Thursday 2/6/20 @ 12:55 PM
204kj
81rpm
36%
15mph
Thursday 10/15/20 @ 11:39 AM
✅
289kj
84rpm
39%
17mph
Monday 10/12/20 @ 1:38 PM
218kj
75rpm
36%
14mph
Wednesday 9/30/20 @ 11:32 PM
✅
395kj
82rpm
39%
17mph
Wednesday 9/30/20 @ 2:7 PM
341kj
79rpm
37%
15mph
Monday 8/31/20 @ 10:34 PM
✅
302kj
89rpm
38%
17mph
Monday 8/31/20 @ 12:17 PM
251kj
78rpm
37%
15mph
Thursday 8/27/20 @ 11:29 PM
✅
280kj
88rpm
37%
16mph
Monday 8/24/20 @ 12:35 PM
226kj
80rpm
36%
15mph
Thursday 5/7/20 @ 11:11 PM
✅
294kj
88rpm
37%
17mph
Monday 5/4/20 @ 1:6 PM
253kj
80rpm
36%
15mph
Wednesday 4/8/20 @ 9:3 PM
✅
260kj
88rpm
35%
16mph
Wednesday 4/8/20 @ 2:17 PM
256kj
79rpm
37%
15mph
ar_you_ready
nw arkansas
89
🔥
VS
bird_by_bird
Santa Barbara
7
Workouts
52
kj
Tuesday 12/7/21
204
kj
Thursday 2/6/20
218
kj
Monday 10/12/20
341
kj
Wednesday 9/30/20
226
kj
Monday 8/24/20