Shake and Bake
Workouts
Saturday 1/23/21 @ 12:54 AM
314kj
84rpm
40%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Saturday 3/21/20 @ 12:7 AM
231kj
85rpm
35%
15mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Thursday 5/7/20 @ 11:11 PM
294kj
88rpm
37%
17mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Monday 8/31/20 @ 10:34 PM
302kj
89rpm
38%
17mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 7/13/20 @ 9:59 PM
205kj
90rpm
38%
17mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Thursday 10/15/20 @ 11:39 AM
289kj
84rpm
39%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Tuesday 4/13/21 @ 12:28 AM
297kj
88rpm
38%
17mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Wednesday 4/8/20 @ 9:3 PM
260kj
88rpm
35%
16mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Wednesday 9/30/20 @ 11:32 PM
395kj
82rpm
39%
17mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Thursday 8/27/20 @ 11:29 PM
280kj
88rpm
37%
16mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Workouts
314
kj
Saturday 1/23/21
231
kj
Saturday 3/21/20
289
kj
Thursday 10/15/20
297
kj
Tuesday 4/13/21
280
kj
Thursday 8/27/20