Shake and Bake
Workouts
Saturday 1/23/21 @ 12:54 AM
314kj
84rpm
40%
17mph
Tuesday 1/19/21 @ 8:13 PM
✅
345kj
80rpm
43%
18mph
Saturday 3/21/20 @ 12:7 AM
231kj
85rpm
35%
15mph
Tuesday 2/9/21 @ 11:29 PM
✅
360kj
86rpm
41%
18mph
Tuesday 11/17/20 @ 12:8 AM
319kj
87rpm
39%
17mph
Monday 11/16/20 @ 8:38 PM
✅
381kj
86rpm
42%
19mph
Wednesday 1/5/22 @ 3:39 AM
✅
91kj
82rpm
38%
16mph
Monday 4/11/22 @ 11:6 PM
64kj
76rpm
35%
14mph
Thursday 10/15/20 @ 11:39 AM
289kj
84rpm
39%
17mph
Monday 5/10/21 @ 8:9 PM
✅
349kj
84rpm
41%
18mph
Wednesday 4/28/21 @ 12:19 AM
193kj
84rpm
39%
17mph
Thursday 4/22/21 @ 12:13 PM
✅
215kj
90rpm
38%
17mph
Friday 10/30/20 @ 10:50 PM
219kj
86rpm
40%
17mph
Friday 10/30/20 @ 6:9 PM
✅
268kj
81rpm
45%
19mph
Wednesday 10/21/20 @ 11:56 AM
193kj
66rpm
44%
16mph
Tuesday 10/27/20 @ 9:3 PM
✅
252kj
68rpm
50%
18mph
Monday 8/31/20 @ 10:34 PM
302kj
89rpm
38%
17mph
Sunday 8/30/20 @ 7:19 PM
✅
380kj
83rpm
43%
19mph
Thursday 8/27/20 @ 11:29 PM
280kj
88rpm
37%
16mph
Monday 8/24/20 @ 5:33 PM
✅
337kj
86rpm
40%
18mph
Workouts
314
kj
Saturday 1/23/21
231
kj
Saturday 3/21/20
64
kj
Monday 4/11/22
289
kj
Thursday 10/15/20
193
kj
Wednesday 4/28/21
193
kj
Wednesday 10/21/20
280
kj
Thursday 8/27/20