Shake and Bake
Workouts
Tuesday 4/13/21 @ 12:28 AM
✅
297kj
88rpm
38%
17mph
Wednesday 12/16/20 @ 2:50 PM
271kj
84rpm
37%
16mph
Saturday 3/21/20 @ 12:7 AM
231kj
85rpm
35%
15mph
Monday 2/8/21 @ 3:43 PM
✅
278kj
86rpm
37%
16mph
Saturday 1/23/21 @ 12:54 AM
✅
314kj
84rpm
40%
17mph
Wednesday 1/20/21 @ 1:54 PM
263kj
84rpm
37%
16mph
Tuesday 11/17/20 @ 12:8 AM
✅
319kj
87rpm
39%
17mph
Monday 11/16/20 @ 2:44 PM
291kj
82rpm
39%
17mph
Monday 10/19/20 @ 10:47 PM
✅
382kj
80rpm
40%
17mph
Friday 10/16/20 @ 12:54 PM
350kj
83rpm
38%
16mph
Thursday 10/15/20 @ 11:39 AM
✅
289kj
84rpm
39%
17mph
Tuesday 10/13/20 @ 12:57 PM
241kj
89rpm
34%
15mph
Thursday 10/8/20 @ 1:19 AM
✅
405kj
84rpm
39%
17mph
Friday 10/9/20 @ 12:57 PM
365kj
85rpm
36%
16mph
Wednesday 9/30/20 @ 11:32 PM
✅
395kj
82rpm
39%
17mph
Monday 9/28/20 @ 2:41 PM
354kj
82rpm
37%
16mph
Thursday 4/9/20 @ 5:12 PM
✅
173kj
92rpm
34%
16mph
Tuesday 9/29/20 @ 1:44 PM
162kj
86rpm
35%
15mph
Monday 8/31/20 @ 10:34 PM
✅
302kj
89rpm
38%
17mph
Monday 8/31/20 @ 2:52 PM
282kj
83rpm
39%
16mph
Workouts
271
kj
Wednesday 12/16/20
231
kj
Saturday 3/21/20
263
kj
Wednesday 1/20/21
350
kj
Friday 10/16/20
241
kj
Tuesday 10/13/20
162
kj
Tuesday 9/29/20