Shake and Bake
VS
Workouts
Tuesday 3/14/23 @ 12:9 PM
✅
135kj
81rpm
40%
17mph
Wednesday 9/21/22 @ 7:54 PM
129kj
82rpm
41%
17mph
Tuesday 8/18/20 @ 12:23 AM
102kj
84rpm
40%
17mph
Friday 8/21/20 @ 5:27 AM
✅
125kj
79rpm
45%
19mph
Thursday 11/4/21 @ 12:13 AM
122kj
85rpm
37%
16mph
Friday 8/20/21 @ 8:43 PM
✅
191kj
89rpm
43%
20mph
Wednesday 11/11/20 @ 12:4 AM
231kj
80rpm
43%
18mph
Monday 10/18/21 @ 4:25 PM
✅
303kj
90rpm
44%
20mph
Tuesday 4/27/21 @ 1:21 AM
61kj
94rpm
35%
16mph
Saturday 1/2/21 @ 6:17 PM
✅
78kj
97rpm
45%
18mph
Thursday 3/25/21 @ 11:27 PM
129kj
89rpm
37%
17mph
Sunday 3/28/21 @ 9:11 PM
✅
185kj
88rpm
50%
19mph
Thursday 12/3/20 @ 12:26 AM
214kj
92rpm
38%
17mph
Monday 2/1/21 @ 7:57 PM
✅
288kj
92rpm
50%
20mph
Sunday 7/26/20 @ 10:47 PM
48kj
89rpm
32%
15mph
Saturday 12/5/20 @ 10:46 PM
✅
76kj
96rpm
39%
18mph
Wednesday 8/12/20 @ 11:20 PM
215kj
82rpm
41%
17mph
Thursday 8/13/20 @ 3:0 AM
✅
271kj
81rpm
46%
19mph
Friday 4/17/20 @ 6:10 PM
166kj
91rpm
34%
16mph
Tuesday 3/31/20 @ 1:39 AM
✅
235kj
86rpm
41%
18mph
ar_you_ready
nw arkansas
1
VS
49erfaithfulone
California
16
🔥
Workouts
231
kj
Wednesday 11/11/20
48
kj
Sunday 7/26/20
166
kj
Friday 4/17/20