Shake and Bake
Workouts
Saturday 12/17/22 @ 7:16 PM
✅
68kj
85rpm
39%
17mph
Friday 12/2/22 @ 2:4 PM
57kj
76rpm
39%
16mph
Friday 11/13/20 @ 10:29 PM
✅
206kj
92rpm
37%
17mph
Wednesday 5/6/20 @ 8:6 PM
159kj
66rpm
43%
15mph
Thursday 1/14/21 @ 12:32 AM
140kj
85rpm
40%
17mph
Monday 1/18/21 @ 2:9 PM
✅
149kj
86rpm
41%
18mph
Thursday 12/3/20 @ 12:26 AM
✅
214kj
92rpm
38%
17mph
Thursday 12/10/20 @ 11:31 PM
177kj
58rpm
49%
16mph
Wednesday 11/11/20 @ 12:4 AM
231kj
80rpm
43%
18mph
Sunday 11/22/20 @ 2:48 PM
✅
262kj
67rpm
52%
19mph
Thursday 11/19/20 @ 12:22 AM
221kj
84rpm
42%
18mph
Saturday 11/14/20 @ 1:48 PM
✅
252kj
65rpm
55%
18mph
Thursday 10/29/20 @ 11:49 AM
241kj
80rpm
36%
15mph
Saturday 10/24/20 @ 11:58 AM
✅
306kj
62rpm
51%
17mph
Wednesday 8/12/20 @ 11:20 PM
215kj
82rpm
41%
17mph
Saturday 8/22/20 @ 12:39 PM
✅
217kj
69rpm
47%
17mph
Saturday 2/8/20 @ 6:9 PM
257kj
88rpm
35%
16mph
Wednesday 5/20/20 @ 11:11 AM
✅
263kj
81rpm
37%
16mph
Friday 4/17/20 @ 10:24 PM
160kj
88rpm
35%
16mph
Saturday 5/9/20 @ 1:8 PM
✅
166kj
76rpm
38%
16mph
Workouts
57
kj
Friday 12/2/22
159
kj
Wednesday 5/6/20
231
kj
Wednesday 11/11/20
241
kj
Thursday 10/29/20
160
kj
Friday 4/17/20