Shake and Bake
Workouts
Wednesday 8/28/19 @ 5:22 PM
381kj
65rpm
45%
16mph
Saturday 8/7/21 @ 1:58 PM
✅
657kj
97rpm
43%
21mph
Friday 2/14/20 @ 1:46 AM
269kj
66rpm
44%
16mph
Tuesday 6/29/21 @ 12:19 PM
✅
468kj
99rpm
42%
20mph
Saturday 8/29/20 @ 12:17 PM
208kj
59rpm
43%
14mph
Friday 5/8/20 @ 12:33 PM
✅
461kj
90rpm
44%
20mph
Thursday 6/4/20 @ 10:25 PM
260kj
53rpm
51%
16mph
Thursday 5/7/20 @ 12:32 PM
✅
497kj
93rpm
44%
21mph
Tuesday 11/12/19 @ 6:0 PM
152kj
52rpm
41%
12mph
Tuesday 11/12/19 @ 5:59 PM
✅
575kj
82rpm
52%
22mph
Saturday 11/3/18 @ 4:44 PM
431kj
63rpm
49%
17mph
Saturday 11/17/18 @ 8:4 PM
✅
658kj
87rpm
47%
21mph
Thursday 11/1/18 @ 9:57 AM
342kj
65rpm
49%
18mph
Saturday 11/3/18 @ 1:40 PM
✅
520kj
82rpm
51%
21mph
Wednesday 9/5/18 @ 1:39 AM
302kj
64rpm
45%
16mph
Tuesday 9/4/18 @ 3:33 PM
✅
550kj
90rpm
47%
21mph
Saturday 9/1/18 @ 12:48 PM
323kj
68rpm
45%
17mph
Friday 8/31/18 @ 3:22 PM
✅
524kj
85rpm
49%
21mph
Saturday 8/25/18 @ 12:51 AM
451kj
71rpm
46%
18mph
Friday 8/24/18 @ 6:0 PM
✅
649kj
84rpm
48%
20mph
Workouts
269
kj
Friday 2/14/20
208
kj
Saturday 8/29/20
431
kj
Saturday 11/3/18
302
kj
Wednesday 9/5/18
451
kj
Saturday 8/25/18