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Shake and Bake
ar_diamond
Arkansas
11
Beat fitandfoxy50
VS
fitandfoxy50
LA#BGM👑, TT💚BPR
52 🔥
Beat ar_diamond
Workouts
Next Workouts
Monday 1/4/21 @ 3:11 AM
65
kj
44
rpm
47
%
12
mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
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Friday 1/1/21 @ 7:55 PM
✅
176
kj
84
rpm
45
%
19
mph
Sunday 11/8/20 @ 4:57 PM
73
kj
37
rpm
47
%
11
mph
30 min Sundays with Love
Ally Love
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Sunday 11/8/20 @ 4:53 PM
✅
273
kj
81
rpm
46
%
19
mph
Tuesday 3/3/20 @ 12:28 AM
115
kj
50
rpm
45
%
13
mph
30 min Hip Hop Ride
Hannah Frankson
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Thursday 3/5/20 @ 1:54 AM
✅
242
kj
82
rpm
43
%
18
mph
Saturday 1/18/20 @ 3:15 PM
146
kj
58
rpm
44
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 1/18/20 @ 2:53 PM
✅
384
kj
79
rpm
45
%
19
mph
Wednesday 7/24/19 @ 3:32 PM
93
kj
60
rpm
43
%
15
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Saturday 7/27/19 @ 3:5 AM
✅
140
kj
69
rpm
47
%
17
mph
Wednesday 2/6/19 @ 12:8 PM
164
kj
43
rpm
49
%
12
mph
45 min Black History Ride
Ally Love
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Saturday 2/9/19 @ 5:53 PM
✅
310
kj
79
rpm
42
%
17
mph
Saturday 12/15/18 @ 1:6 PM
119
kj
51
rpm
45
%
13
mph
30 min Hip Hop Ride
Ally Love
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Share
Monday 1/7/19 @ 4:5 AM
✅
148
kj
64
rpm
40
%
14
mph
Tuesday 9/11/18 @ 1:19 AM
✅
213
kj
63
rpm
50
%
17
mph
30 min 80s Pop Ride
Ally Love
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Tuesday 12/4/18 @ 12:59 PM
kj
rpm
%
0
mph
Friday 9/21/18 @ 10:0 AM
✅
230
kj
60
rpm
44
%
15
mph
45 min Tabata Ride
Ally Love
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Share
Sunday 10/14/18 @ 5:2 PM
kj
rpm
%
0
mph
Sunday 7/15/18 @ 4:17 AM
✅
81
kj
57
rpm
56
%
18
mph
10 min Climb Ride
Ally Love
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Share
Tuesday 10/2/18 @ 12:14 PM
kj
rpm
%
0
mph
Next Workouts
ar_diamond
Arkansas
11
Beat fitandfoxy50
VS
fitandfoxy50
LA#BGM👑, TT💚BPR
52 🔥
Beat ar_diamond
Workouts
Next Workouts
20 min 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
65
kj
Monday 1/4/21
✅
176
kj
Friday 1/1/21
30 min Sundays with Love
Ally Love
View Class
Share
73
kj
Sunday 11/8/20
✅
273
kj
Sunday 11/8/20
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
115
kj
Tuesday 3/3/20
✅
242
kj
Thursday 3/5/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
146
kj
Saturday 1/18/20
✅
384
kj
Saturday 1/18/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
93
kj
Wednesday 7/24/19
✅
140
kj
Saturday 7/27/19
45 min Black History Ride
Ally Love
View Class
Share
164
kj
Wednesday 2/6/19
✅
310
kj
Saturday 2/9/19
30 min Hip Hop Ride
Ally Love
View Class
Share
119
kj
Saturday 12/15/18
✅
148
kj
Monday 1/7/19
30 min 80s Pop Ride
Ally Love
View Class
Share
✅
213
kj
Tuesday 9/11/18
kj
Tuesday 12/4/18
45 min Tabata Ride
Ally Love
View Class
Share
✅
230
kj
Friday 9/21/18
kj
Sunday 10/14/18
10 min Climb Ride
Ally Love
View Class
Share
✅
81
kj
Sunday 7/15/18
kj
Tuesday 10/2/18
Next Workouts