Shake and Bake

Workouts

Saturday 8/3/19 @ 2:33 AM
✅
188kj
62rpm
47%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 6/1/20 @ 11:15 AM
182kj
79rpm
39%
16mph
Friday 8/7/20 @ 12:15 AM
✅
59kj
49rpm
46%
13mph
15 min Low Impact Ride
Tunde Oyeneyin
Saturday 6/5/21 @ 11:20 AM
55kj
65rpm
36%
13mph
Wednesday 3/25/20 @ 2:33 PM
118kj
55rpm
50%
16mph
20 min Pop Ride
Ally Love
Saturday 5/16/20 @ 5:15 PM
✅
129kj
77rpm
41%
17mph
Thursday 3/19/20 @ 2:30 PM
132kj
52rpm
46%
14mph
30 min Together We Ride
Robin Arzón
Saturday 4/18/20 @ 2:24 PM
✅
144kj
78rpm
35%
14mph
Sunday 7/14/19 @ 4:43 PM
✅
270kj
61rpm
46%
16mph
45 min New Tracks Ride
Ally Love
Thursday 8/1/19 @ 10:32 AM
179kj
61rpm
38%
13mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 188 kj
Saturday 8/3/19
182 kj
Monday 6/1/20
15 min Low Impact Ride
Tunde Oyeneyin
✅ 59 kj
Friday 8/7/20
55 kj
Saturday 6/5/21
20 min Pop Ride
Ally Love
118 kj
Wednesday 3/25/20
✅ 129 kj
Saturday 5/16/20
30 min Together We Ride
Robin Arzón
132 kj
Thursday 3/19/20
✅ 144 kj
Saturday 4/18/20
45 min New Tracks Ride
Ally Love
✅ 270 kj
Sunday 7/14/19
179 kj
Thursday 8/1/19