Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:29 PM
131kj
51rpm
47%
14mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:0 AM
✅
330kj
46rpm
69%
18mph
Monday 10/17/16 @ 1:27 PM
242kj
65rpm
43%
15mph
45 min Top Hits Ride
Alex Toussaint
Monday 6/1/20 @ 1:40 PM
✅
479kj
44rpm
70%
17mph
Saturday 1/18/20 @ 3:15 PM
146kj
58rpm
44%
15mph
45 min Club Bangers Ride
Alex Toussaint
Monday 4/6/20 @ 5:35 PM
✅
530kj
50rpm
66%
17mph
Sunday 9/9/18 @ 11:56 AM
418kj
71rpm
50%
19mph
45 min Soul Music Ride
Ally Love
Wednesday 4/1/20 @ 10:0 AM
✅
428kj
49rpm
61%
16mph
Tuesday 11/12/19 @ 6:0 PM
152kj
52rpm
41%
12mph
45 min Premiere Ride
Hannah Frankson
Wednesday 11/13/19 @ 11:4 AM
✅
552kj
47rpm
71%
17mph
Wednesday 2/6/19 @ 12:8 PM
164kj
43rpm
49%
12mph
45 min Black History Ride
Ally Love
Wednesday 2/6/19 @ 11:6 PM
✅
412kj
60rpm
57%
19mph
Monday 2/4/19 @ 1:3 AM
233kj
50rpm
51%
15mph
45 min Feel Good Ride
Ally Love
Sunday 1/27/19 @ 5:40 PM
✅
401kj
58rpm
56%
18mph
Sunday 7/22/18 @ 12:25 PM
✅
438kj
71rpm
52%
19mph
45 min 70s Ride
Ally Love
Sunday 7/22/18 @ 12:28 PM
301kj
60rpm
48%
16mph
Sunday 7/15/18 @ 12:4 PM
160kj
58rpm
47%
15mph
30 min Hip Hop Ride
Ally Love
Friday 7/6/18 @ 11:46 PM
✅
211kj
68rpm
47%
17mph
Sunday 7/15/18 @ 4:17 AM
81kj
57rpm
56%
18mph
10 min Climb Ride
Ally Love
Friday 3/2/18 @ 3:21 PM
✅
81kj
66rpm
51%
18mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
131 kj
Wednesday 7/15/20
✅ 330 kj
Tuesday 7/21/20
45 min Top Hits Ride
Alex Toussaint
242 kj
Monday 10/17/16
✅ 479 kj
Monday 6/1/20
45 min Club Bangers Ride
Alex Toussaint
146 kj
Saturday 1/18/20
✅ 530 kj
Monday 4/6/20
45 min Soul Music Ride
Ally Love
418 kj
Sunday 9/9/18
✅ 428 kj
Wednesday 4/1/20
45 min Premiere Ride
Hannah Frankson
152 kj
Tuesday 11/12/19
✅ 552 kj
Wednesday 11/13/19
45 min Black History Ride
Ally Love
164 kj
Wednesday 2/6/19
✅ 412 kj
Wednesday 2/6/19
45 min Feel Good Ride
Ally Love
233 kj
Monday 2/4/19
✅ 401 kj
Sunday 1/27/19
45 min 70s Ride
Ally Love
✅ 438 kj
Sunday 7/22/18
301 kj
Sunday 7/22/18
30 min Hip Hop Ride
Ally Love
160 kj
Sunday 7/15/18
✅ 211 kj
Friday 7/6/18
10 min Climb Ride
Ally Love
81 kj
Sunday 7/15/18
✅ 81 kj
Friday 3/2/18