Shake and Bake
Workouts
Friday 4/3/20 @ 3:5 AM
224kj
57rpm
53%
18mph
Thursday 4/30/20 @ 11:20 PM
✅
239kj
80rpm
43%
18mph
Saturday 8/29/20 @ 12:17 PM
208kj
59rpm
43%
14mph
Friday 9/25/20 @ 4:26 PM
✅
296kj
85rpm
38%
17mph
Monday 8/31/20 @ 10:15 AM
270kj
63rpm
46%
16mph
Monday 5/25/20 @ 5:46 PM
✅
306kj
88rpm
38%
17mph
Saturday 7/25/20 @ 1:16 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 4:6 PM
✅
364kj
85rpm
37%
16mph
Wednesday 8/28/19 @ 5:22 PM
381kj
65rpm
45%
16mph
Monday 7/6/20 @ 10:23 AM
✅
391kj
82rpm
40%
17mph
Monday 6/29/20 @ 12:38 PM
90kj
49rpm
41%
12mph
Tuesday 6/30/20 @ 12:28 AM
✅
151kj
86rpm
34%
15mph
Saturday 6/20/20 @ 11:58 AM
541kj
62rpm
46%
16mph
Sunday 6/21/20 @ 11:28 AM
✅
570kj
79rpm
40%
17mph
Monday 6/8/20 @ 12:23 PM
90kj
43rpm
45%
12mph
Monday 6/15/20 @ 1:36 AM
✅
154kj
82rpm
36%
15mph
Sunday 6/7/20 @ 11:46 AM
136kj
53rpm
46%
14mph
Saturday 6/6/20 @ 8:9 PM
✅
170kj
87rpm
36%
16mph
Wednesday 9/11/19 @ 11:25 PM
275kj
62rpm
46%
16mph
Wednesday 9/11/19 @ 11:25 PM
✅
318kj
71rpm
45%
17mph
Workouts
208
kj
Saturday 8/29/20
kj
Saturday 7/25/20
90
kj
Monday 6/29/20
541
kj
Saturday 6/20/20
90
kj
Monday 6/8/20
136
kj
Sunday 6/7/20