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Shake and Bake
ar_diamond
Arkansas
2
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
83 🔥
Beat ar_diamond
Workouts
Next Workouts
Sunday 9/9/18 @ 11:56 AM
418
kj
71
rpm
50
%
19
mph
45 min Soul Music Ride
Ally Love
View Class
Share
Monday 5/27/19 @ 2:1 AM
✅
928
kj
71
rpm
68
%
26
mph
Tuesday 12/15/20 @ 1:23 AM
118
kj
55
rpm
43
%
13
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 12/13/20 @ 4:59 PM
✅
478
kj
85
rpm
54
%
24
mph
Friday 11/13/20 @ 9:59 PM
160
kj
55
rpm
48
%
15
mph
30 min Beyoncé Ride
Ally Love
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Share
Friday 11/20/20 @ 12:45 AM
✅
547
kj
85
rpm
57
%
25
mph
Tuesday 10/20/20 @ 11:26 PM
129
kj
51
rpm
47
%
14
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 10/20/20 @ 11:29 PM
✅
396
kj
90
rpm
48
%
22
mph
Tuesday 11/12/19 @ 6:0 PM
152
kj
52
rpm
41
%
12
mph
45 min Premiere Ride
Hannah Frankson
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Wednesday 9/2/20 @ 12:8 AM
✅
796
kj
86
rpm
57
%
25
mph
Saturday 7/25/20 @ 1:16 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/8/20 @ 5:41 PM
✅
1054
kj
92
rpm
54
%
25
mph
Sunday 8/11/19 @ 1:57 PM
355
kj
55
rpm
49
%
16
mph
60 min New Tracks Ride
Ally Love
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Share
Wednesday 3/11/20 @ 11:17 PM
✅
1205
kj
85
rpm
60
%
26
mph
Wednesday 7/24/19 @ 3:32 PM
93
kj
60
rpm
43
%
15
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Share
Friday 7/26/19 @ 5:15 PM
✅
447
kj
72
rpm
70
%
27
mph
Saturday 7/20/19 @ 2:21 PM
230
kj
64
rpm
42
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 12:22 AM
✅
734
kj
76
rpm
58
%
23
mph
Monday 6/17/19 @ 1:23 AM
329
kj
53
rpm
50
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 12:19 AM
✅
976
kj
76
rpm
59
%
24
mph
Next Workouts
ar_diamond
Arkansas
2
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
83 🔥
Beat ar_diamond
Workouts
Next Workouts
45 min Soul Music Ride
Ally Love
View Class
Share
418
kj
Sunday 9/9/18
✅
928
kj
Monday 5/27/19
30 min Sundays with Love
Ally Love
View Class
Share
118
kj
Tuesday 12/15/20
✅
478
kj
Sunday 12/13/20
30 min Beyoncé Ride
Ally Love
View Class
Share
160
kj
Friday 11/13/20
✅
547
kj
Friday 11/20/20
30 min Pop Ride
Cody Rigsby
View Class
Share
129
kj
Tuesday 10/20/20
✅
396
kj
Tuesday 10/20/20
45 min Premiere Ride
Hannah Frankson
View Class
Share
152
kj
Tuesday 11/12/19
✅
796
kj
Wednesday 9/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 7/25/20
✅
1054
kj
Saturday 2/8/20
60 min New Tracks Ride
Ally Love
View Class
Share
355
kj
Sunday 8/11/19
✅
1205
kj
Wednesday 3/11/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
93
kj
Wednesday 7/24/19
✅
447
kj
Friday 7/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
230
kj
Saturday 7/20/19
✅
734
kj
Wednesday 7/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Monday 6/17/19
✅
976
kj
Sunday 6/16/19
Next Workouts