Shake and Bake
Workouts
Sunday 9/9/18 @ 11:56 AM
418kj
71rpm
50%
19mph
Monday 5/27/19 @ 2:1 AM
✅
928kj
71rpm
68%
26mph
Tuesday 12/15/20 @ 1:23 AM
118kj
55rpm
43%
13mph
Sunday 12/13/20 @ 4:59 PM
✅
478kj
85rpm
54%
24mph
Friday 11/13/20 @ 9:59 PM
160kj
55rpm
48%
15mph
Friday 11/20/20 @ 12:45 AM
✅
547kj
85rpm
57%
25mph
Tuesday 10/20/20 @ 11:26 PM
129kj
51rpm
47%
14mph
Tuesday 10/20/20 @ 11:29 PM
✅
396kj
90rpm
48%
22mph
Tuesday 11/12/19 @ 6:0 PM
152kj
52rpm
41%
12mph
Wednesday 9/2/20 @ 12:8 AM
✅
796kj
86rpm
57%
25mph
Saturday 7/25/20 @ 1:16 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 5:41 PM
✅
1054kj
92rpm
54%
25mph
Sunday 8/11/19 @ 1:57 PM
355kj
55rpm
49%
16mph
Wednesday 3/11/20 @ 11:17 PM
✅
1205kj
85rpm
60%
26mph
Wednesday 7/24/19 @ 3:32 PM
93kj
60rpm
43%
15mph
Friday 7/26/19 @ 5:15 PM
✅
447kj
72rpm
70%
27mph
Saturday 7/20/19 @ 2:21 PM
230kj
64rpm
42%
15mph
Wednesday 7/17/19 @ 12:22 AM
✅
734kj
76rpm
58%
23mph
Monday 6/17/19 @ 1:23 AM
329kj
53rpm
50%
15mph
Sunday 6/16/19 @ 12:19 AM
✅
976kj
76rpm
59%
24mph
Workouts
kj
Saturday 7/25/20
93
kj
Wednesday 7/24/19
329
kj
Monday 6/17/19