Shake and Bake
Workouts
Friday 2/14/20 @ 1:46 AM
269kj
66rpm
44%
16mph
Monday 2/8/21 @ 1:46 PM
✅
315kj
93rpm
36%
17mph
Friday 9/18/20 @ 1:10 AM
211kj
55rpm
46%
15mph
Sunday 9/13/20 @ 12:40 PM
✅
469kj
88rpm
46%
20mph
Monday 8/31/20 @ 10:15 AM
270kj
63rpm
46%
16mph
Sunday 8/30/20 @ 1:30 PM
✅
508kj
87rpm
47%
21mph
Sunday 8/11/19 @ 1:57 PM
355kj
55rpm
49%
16mph
Sunday 8/11/19 @ 2:0 PM
✅
771kj
81rpm
53%
22mph
Sunday 9/9/18 @ 11:56 AM
✅
418kj
71rpm
50%
19mph
Sunday 9/9/18 @ 12:1 PM
209kj
73rpm
36%
14mph
Saturday 9/1/18 @ 12:48 PM
✅
323kj
68rpm
45%
17mph
Saturday 1/27/18 @ 1:35 PM
284kj
86rpm
37%
16mph
Saturday 8/25/18 @ 12:51 AM
✅
451kj
71rpm
46%
18mph
Thursday 11/2/17 @ 12:58 PM
346kj
81rpm
37%
16mph
Monday 7/16/18 @ 4:1 AM
30kj
54rpm
39%
12mph
Monday 7/16/18 @ 11:33 AM
✅
74kj
79rpm
48%
19mph
Saturday 1/27/18 @ 12:29 PM
138kj
56rpm
38%
12mph
Tuesday 3/13/18 @ 2:22 PM
✅
163kj
68rpm
36%
13mph
Tuesday 9/5/17 @ 2:28 PM
123kj
67rpm
38%
14mph
Tuesday 9/5/17 @ 2:32 PM
✅
339kj
84rpm
41%
18mph
Workouts
269
kj
Friday 2/14/20
211
kj
Friday 9/18/20
346
kj
Thursday 11/2/17